Therapist profile
Yvonne Schlueter-Promes, LIMHP
Nebraska
LIMHP - Anger and Mood Concerns
Continue with YvonneKey details
- CredentialsLIMHP
- LicenseLIMHP, Nebraska / 1901
- NPI1922255918
- Experience33 years
- LanguagesEnglish
- LocationNebraska
About
- CBT based skills
- Acceptance strategies
- Focus on practical tools
About Yvonne
Yvonne Schlueter-Promes is a Licensed Independent Mental Health Practitioner (LIMHP) with 33 years of experience in mental health work. She trained at Wayne State College with a Master of Science in Education focused on agency-based counseling. Yvonne helps adults who are dealing with stress, anxiety, addiction, grief, relationship strain, parenting challenges, anger, and related concerns.
She uses straightforward, skills-based methods in session. Cognitive Behavioral Therapy (CBT) is a frequent tool she relies on to identify unhelpful thinking and shift behavior. She also draws on Acceptance and Commitment Therapy (ACT) and client-centered ideas to help people notice what matters, accept difficult feelings, and make small practical changes.
Her work addresses a wide range of issues. Examples include ADHD, depression, bipolar concerns, trauma and abuse, eating and sleeping problems, impulse control, and grief. She also supports people handling life changes such as adoption and foster care issues, divorce, caregiver stress, or career transitions.
Sessions tend to focus on learning concrete skills and practicing them between meetings. Yvonne aims to be direct and reliable while helping clients build tools for managing anger, improving communication, and reducing overwhelm. She encourages clear goals and steady progress.
People who value a matter-of-fact approach and steady guidance may find her style a fit. Her practice is based in Nebraska and she offers work with adults who want practical strategies for coping, planning, and moving forward.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that align with them while learning to live with difficult feelings. It can help when anger comes from frustration or a sense of loss of control. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior that keep problems going and teaches step-by-step tools to change those patterns, useful for impulse control and workplace anger.Choosing the right approach is part of the work together. She will collaborate with clients to match methods to goals and preferences, trying practical exercises and adjusting over time so sessions fit what the person needs.
The original biography does not list specific online session formats, so confirm current options before booking. Many people find remote sessions helpful for fitting therapy into a busy life, keeping check-ins brief when needed, avoiding travel time, or reducing scheduling friction around work or caregiving. Therapists typically combine skills practice, homework, and focused conversation in remote meetings to build better coping with anger and stress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Nebraska
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with people who snap at loved ones, carry ongoing resentment, or struggle with impulse control related to anger.
What is her general therapy style?
She uses clear, skills-focused methods drawing on CBT, ACT, and client-centered approaches to teach practical coping techniques.
How much experience does she have?
She has 33 years working in mental health and a Master of Science in Education from Wayne State College.
What credential does she hold and where is she based?
She is a Licensed Independent Mental Health Practitioner (LIMHP) practicing in Nebraska.
Does she work with non-U.S. clients or other languages?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.