Counsellor profile
Zoe Martin-Harris, BACP
United Kingdom
BACP counsellor for anger and relationships
Continue with ZoeKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 384432
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Infidelity and jealousy
About Zoe
Zoe Martin-Harris is a BACP counsellor in the United Kingdom with five years of experience. She works with people who are dealing with stress, anxiety, relationship strain, grief, anger and life changes. Zoe also focuses on issues such as infidelity and jealousy and speaks English for all sessions.
Zoe draws on her own experience of bereavement and a serious physical health diagnosis, which she processed through talking therapies. That personal perspective informs how she listens and responds in sessions. She aims to help people talk through strong feelings and make practical changes in how they handle difficult moments.
Her practice uses client-centred methods alongside cognitive behavioural therapy. In plain terms this means helping someone notice thought and behaviour patterns, then trying out different ways of responding. Sessions are conversational and goal-orientated when that suits the person.
Zoe notes that she has developed knowledge in helping couples communicate and manage conflict, and plans to complete a couples therapy certificate in Summer 2025. Her current work emphasises clearer communication, managing anger, and rebuilding trust after hurt.
She works in a straightforward, non-judgemental way. People who are fed up with snapping at loved ones, struggling with ongoing resentment, or feeling overwhelmed by grief can expect to focus on concrete steps and small experiments between sessions. To start, the site matching process is used to arrange an initial appointment.
How sessions work
How her approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting back what someone says. It aims to help people feel understood, build self-awareness, and decide their own next steps. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions link together and uses practical exercises to change unhelpful patterns. CBT can be useful for anger, anxiety and stress.Finding the right approach is part of the work. Zoe will discuss what feels appropriate and try methods that match a person's needs and goals. That choice is made together and can change as sessions progress.
Confirm the exact session formats available before booking, as these are set on her profile. Online work can make scheduling easier and reduce travel time. It can also suit shorter check-ins or sessions that do not require being on camera. Many people find this helps them fit therapy around work and family commitments while focusing on practical skills for managing anger and improving communication.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Zoe works with stress, anxiety, relationship issues, grief, anger and coping with life changes. She also focuses on infidelity and jealousy.
What is her approach in sessions?
She uses client-centred work and cognitive behavioural therapy to help people notice patterns and try different responses. Sessions are conversational and often include practical exercises.
How much experience does she have?
She has five years of professional experience in the UK and has personal experience of processing grief and a serious health diagnosis through talking therapies.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.