Counsellor profile
(Maria) Asuncion Fernandez Hemoso, BACP
United Kingdom
BACP counsellor - Anger and anxiety support
Continue with (Maria)Key details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 385546
- Experience14 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management skills
- CBT and ACT methods
- Attachment-informed work
About (Maria)
(Maria) Asuncion Fernandez Hemoso is a BACP counsellor working in the United Kingdom with 14 years of professional experience. She supports adults dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and intimacy concerns, grief, parenting strain and anger. She also helps people facing career pressures, ADHD-related struggles and compassion fatigue.
She approaches sessions as a practical conversation. She treats the client as the expert in their life and looks for strengths to build on. Sessions focus on everyday problems like snapping at loved ones, workplace frustration, bottled-up resentment, sleeping difficulties and trouble with motivation.
Her style draws on several established therapies to suit different needs. She uses acceptance and commitment ideas to help clarify values and move toward meaningful action. Cognitive behavioural techniques are used to notice and change thought and behaviour patterns that keep problems going.
Attachment-based ideas and client-centred listening inform how she explores relationship and intimacy concerns. Dialectical behaviour therapy skills can be introduced to manage strong emotions in the moment. She mixes approaches to match the issue at hand rather than sticking to a single method.
Sessions are practical and focused. She helps clients develop simple strategies for coping, communication and emotional regulation. To start, she asks about immediate worries and what the client wants to change next.
How sessions work
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take steps towards those values, even when difficult feelings are present. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and behaviours and testing practical changes to reduce stress and anger. Attachment-Based Therapy looks at patterns in relationships and how early connections influence current reactions and intimacy issues.Deciding which approach to use is a collaborative process. The therapist will talk through options with the client, consider the goals and personal preferences, and agree on techniques to try. That plan can change as sessions progress and different needs emerge.
Confirm the available session formats before booking because the biography does not list them. Online work can make it easier to fit therapy into busy lives - for example, sessions can be slotted into a lunch break, avoid travel time, or use a shorter phone check-in if needed. Registered and accredited professionals often adapt exercises and skill practice for remote sessions so that coping tools can be used in daily life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which concerns does she help with?
She helps with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and intimacy issues, grief, parenting strain, anger and related concerns.
What is her therapeutic style?
She works in a practical, conversational way and treats the client as the expert in their own story. Sessions focus on strengths and concrete steps rather than abstract theory.
How much experience does she have?
She has 14 years of professional experience working with a broad range of emotional and behavioural concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking as the biography does not specify formats.
How does billing and cost work?
Cost varies with location and sessions are provided via a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.