Counsellor profile
Amanda "Mandy" Roberts, NCPS
United Kingdom
NCPS counsellor - Anger and relationships
Continue with AmandaKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS24-01458
- Experience14 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- ACT and CBT
- Attachment focus
- Client-centred approach
About Amanda
Amanda "Mandy" Roberts is an NCPS counsellor practising in the United Kingdom with 14 years of experience. She helps people who are struggling with stress, anxiety, anger, sleep problems, relationship worries, self-esteem and LGBT concerns. Mandy also supports people facing grief, trauma, career changes, ADHD and a wide range of life transitions.
Mandy works in a person-centred way and keeps sessions straightforward. Early work often focuses on what is happening now and on practical steps to feel steadier. Where helpful and agreed, she will gently look at deeper patterns that keep repeating in someone’s life.
She uses a mix of methods including cognitive behavioural techniques, acceptance and commitment work, attachment-based thinking and elements of dialectical behaviour therapy. That can mean learning new behaviours, noticing uncomfortable feelings, and practising short skills between sessions. Mandy sometimes creates guided meditations when clients want them.
The emphasis is on clear, manageable change rather than abstract theory. People are invited to try small steps and notice what helps. Sessions move at the person’s pace and can shift between immediate problem-solving and exploring older patterns when that feels useful.
Mandy accepts international clients and offers sessions in English. Fees vary by location and are billed through a subscription model that can be cancelled at any time. To start, prospective clients complete a short matching questionnaire and then schedule a first session.
How sessions work
How her therapeutic approaches work online
Amanda often uses Acceptance and Commitment Therapy (ACT) in sessions. ACT focuses on noticing difficult thoughts and feelings while committing to actions that matter. It can help with anger that arises from avoidance or unhelpful thinking patterns.She also draws on Attachment-Based Therapy ideas. This involves looking at recurring relationship patterns and how early bonds affect current reactions. It can be useful for people whose anger ties back to trust, rejection or closeness problems.
Finding the best mix of approaches is part of the work. The therapist and client decide together which methods to try based on current problems, goals and personal preferences. That collaborative choice can shift over time as different needs appear.
Practical benefits of working online include fitting sessions around busy days and making it easier to keep up with short, regular check-ins. Because the biography does not list specific session formats, confirm which formats are offered before booking. Online sessions can help people practise skills in everyday settings and bring real-life examples into the conversation, while keeping scheduling flexible for work or family commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Mandy works with stress, anxiety, anger, sleep issues, self-esteem, relationship and intimacy concerns, grief, trauma and many life changes.
How would she approach anger or temper issues?
She blends present-focused tools and skills with acceptance-based ideas to reduce reactivity and increase calm. Practical techniques from CBT and DBT are often used alongside noticing and acceptance work.
How much experience does she have?
She has 14 years of clinical experience working with a wide range of emotional and interpersonal problems.
What are her credentials and where is she based?
She is listed as NCPS and works in the United Kingdom.
Does she run sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How are fees handled?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.