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Angela Mathew

Therapist profile

Angela Mathew, LMFT

Kentucky

LMFT - Anger and Relationship concerns

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Key details

  • CredentialsLMFT
  • LicenseLMFT, Kentucky / 104351; LMFT, Indiana / 35001408A; LCMFT, Kansas / LCMFT 2904; LMFT, Utah / 12886133-3902; LMFT, Maine / MF6760; LMFT, Nevada / 4700-R
  • NPI1144237868
  • Experience29 years
  • LanguagesEnglish
  • LocationKentucky

About

  • CBT approach
  • Solution-Focused work
  • Parenting and career

About Angela

Angela Mathew is a Licensed Marriage and Family Therapist (LMFT) with 29 years of clinical experience. She practices in Kentucky and has worked across multiple states during her career. She helps people manage stress, anxiety, anger, relationship strain, parenting challenges, career pressures, grief, and other life changes.

Angela focuses on straightforward conversation and practical steps rather than jargon. She listens for what is getting in the way and helps people identify small changes that can make daily life easier. Sessions typically address patterns around communication, control issues, commitment fears, and problems rooted in family of origin.

She uses Cognitive Behavioral Therapy to help people notice the thoughts that feed strong emotions and to test new ways of thinking and behaving. She also uses Solution-Focused Therapy to set clear, short-term goals and build momentum with concrete strategies that can be tried between sessions.

Her background includes long experience with relationship and intimacy concerns, parenting and blended-family issues, caregiver stress, and challenges like ADHD, eating or sleeping difficulties, and body image. She has also supported people coping with abandonment, attachment concerns, divorce and separation, and aging-related problems.

Angela keeps the work practical and collaborative. She asks what matters most to the client, tracks progress openly, and adjusts the plan as needed. People who want direct suggestions, skill practice, and clear next steps will find that approach reflected in her sessions.

How sessions work

How her approaches translate to online sessions

Angela uses Cognitive Behavioral Therapy to help people spot the thoughts and beliefs that escalate anger and stress, then try different responses to see what changes. CBT is useful for problems like anxiety, sleep or eating issues, and the strong emotions that come up in relationships.

She also uses Solution-Focused Therapy, which emphasizes clear, short-term goals and practical steps. This approach concentrates on what clients want to see happen next and on building small successes that reduce frustration and resentment.

Finding the right approach is treated as a collaborative process. The therapist works with each person to pick methods that match their concerns, goals, and preferences. Sessions may shift between skill practice, problem-solving, and planning depending on what is most useful at the time.

Session formats are not specified here, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce time spent traveling. Many people find that doing skill practice between appointments helps translate what is discussed into calmer daily interactions.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficulties

Also works with

LGBTGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

29+ years

Listed in

Kentucky, Indiana, Kansas, Utah, Maine, Nevada

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, anger, relationship and parenting concerns, plus related issues such as grief, intimacy problems, sleep and eating difficulties.

What is her general therapy style?

She uses practical, conversation-based work that focuses on identifying patterns and trying small, concrete changes between sessions.

How much clinical experience does she have?

She has 29 years of experience working as a psychotherapist across a range of concerns including trauma, abuse, ADHD, and relationship problems.

What credentials and location are listed?

She is a Licensed Marriage and Family Therapist (LMFT) practicing in Kentucky with licenses held in multiple states.

Which languages are offered for sessions?

Sessions are offered in English.

Does she work with clients outside the United States?

International clients are not currently accepted.

How does payment and cost work?

Cost varies by location, and sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your initial session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Angela Mathew

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