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Ashleigh Beechy

Therapist profile

Ashleigh Beechy, LCPC, LIMHP

Ohio

LCPC counselor - relationships and anger

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Key details

  • CredentialsLCPC, LIMHP
  • LicenseLPCC, Ohio / E.0030878; LCPC, Idaho / LCPC-8792; LIMHP, Nebraska / 3022; LPC, Oklahoma / 10809
  • NPI1952620981
  • Experience19 years
  • LanguagesEnglish
  • LocationOhio

About

  • CBT methods
  • Mindfulness skills
  • Attachment focus

About Ashleigh

Ashleigh Beechy is a Licensed Clinical Professional Counselor (LCPC) and Licensed Independent Mental Health Professional (LIMHP) with 19 years of experience. She holds an Ohio credential and also lists licenses in Idaho, Nebraska, and Washington. She works with adults on concerns including depression, anxiety, relationships, grief, addictions, eating and sleeping issues, ADHD, and anger.

Ashleigh has practiced in private clinics, hospitals, schools, and crisis centers. That range has shaped a practical approach to everyday problems. She draws on cognitive-behavioral tools and client-centered conversation to help people notice what keeps them stuck and learn different responses.

Her style mixes structured skill work with straightforward talking. She uses elements of Dialectical Behavior Therapy and mindfulness to help manage strong feelings and reduce impulsive reactions. Attachment-based ideas inform how she looks at relationship patterns and closeness issues.

Sessions focus on clear goals. People often practice skills between meetings and check progress together. Ashleigh mentions solution-focused strategies when someone needs fast, concrete steps for a tough situation.

She writes that online counseling fits her practice because it helps people with busy schedules or inconsistent access to in-person care. Ashleigh has worked with adults, adolescents, couples, and family concerns across different settings, and she accepts clients outside the United States as well.

To begin she asks people to complete a short matching questionnaire and schedule a first session. Payment varies by location and uses a subscription that can be canceled at any time.

How sessions work

Approaches used online and how they help

Ashleigh uses cognitive-behavioral therapy (CBT) to help people notice thought and behavior patterns that fuel anger and mood problems, then practice different responses. CBT is goal-oriented and often includes exercises to try between sessions.

She also draws on Dialectical Behavior Therapy (DBT) skills and mindfulness techniques to teach emotional regulation and distress tolerance. These approaches focus on noticing strong feelings, slowing reactions, and using concrete coping tools when emotions rise.

Choosing the right approach is a collaborative process. The therapist and client review symptoms, goals, and preferences and then try methods that feel appropriate. They check progress and adjust the plan together as work continues.

The biography indicates a move to online counseling but does not list specific session formats. Confirm the current session options before booking. Online work can make it easier to fit appointments into a busy life, reduce travel time, allow shorter check-ins when needed, and offer a way to continue care across different locations. Licensed professionals can use structured skill practice, homework, and in-session coaching to help manage anger and related concerns.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Listed in

Ohio, Idaho, Nebraska, Oklahoma

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She lists anger among several areas she works with, alongside stress, relationships, trauma, and mood concerns.

What is her general therapeutic style?

She combines client-centered conversation with structured cognitive-behavioral techniques and solution-focused steps to build practical skills.

How long has she been practicing?

She has 19 years of counseling experience across private practice, hospitals, schools, and crisis centers.

Which credentials and locations are listed?

She is an LCPC and a LIMHP and lists licensure in Ohio, Idaho, Nebraska, and Washington.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography moved to online counseling; confirm the current session options before booking to know which formats she uses.

How are sessions paid for?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Ashleigh Beechy

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