Therapist profile
Carol Siggers Snow, LCSW
Virginia
LCSW - Anger and relationship concerns
Continue with CarolKey details
- CredentialsLCSW
- LicenseLCSW, Virginia / 0904015325
- NPI1871176479
- Experience4 years
- LanguagesEnglish
- LocationVirginia
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Carol
Carol Siggers Snow is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with four years of experience. She works with adults who are dealing with stress, anxiety, depression, anger, relationship and intimacy concerns, parenting strains, and life transitions. Carol also supports people facing trauma and abuse and those managing mood disorders such as bipolar conditions.
Her approach is practical and conversational. She uses therapies like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Client-Centered Therapy to help people notice patterns and try new responses. Sessions focus on skills people can use between meetings and clearer ways to talk about what matters to them.
Carol pays attention to communication problems, codependency, control issues, and family of origin concerns. She helps people work through separation, blended family dynamics, caregiver stress, and challenges tied to aging. She also addresses abandonment and attachment issues that complicate close relationships.
In the room she balances listening with concrete practice. That might mean naming unhelpful thoughts, experimenting with new behaviors, or practicing emotional regulation tools. She encourages steady steps toward goals rather than quick fixes.
Practical matters are straightforward. Sessions use a subscription model that can be canceled at any time and cost varies by location. Sessions are conducted in English and Carol does not take international clients. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting ruled by them. It focuses on clarifying values and taking small actions that match those values. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions and uses short exercises to test unhelpful beliefs. Emotionally-Focused Therapy (EFT) helps people name and shift emotion patterns that keep relationships stuck and supports clearer emotional communication.Finding the right approach is part of the work. Carol will collaborate with clients to decide which methods to try first based on their goals, current difficulties, and how they prefer to work. That means experimenting and adjusting over several sessions rather than choosing a single fixed method up front.
The biography does not list specific session formats, so confirm what is offered before booking. Online sessions can make it easier to fit therapy into a work break, reduce travel time, or use shorter check-ins when life is busy. They also allow practicing skills in the settings where difficulties occur, while the therapist helps plan small steps and follow-up practice.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, anger, relationship and intimacy issues, parenting concerns, trauma, and life changes among adults.
What is her therapy style like?
Her style is practical and conversational, mixing listening with skill practice and behavior experiments to make change between sessions.
How much clinical experience does she have?
She has four years of professional experience as a therapist in clinical practice.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia and practices there.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.