Therapist profile
Cassandra Bell-Gash, LPC
South Carolina
Licensed Professional Counselor - Anger and Relationships
Continue with CassandraKey details
- CredentialsLPC
- LicenseLPC, South Carolina / 7155
- NPI1790976165
- Experience9 years
- LanguagesEnglish
- LocationSouth Carolina
About
- ACT and CBT
- Client-centered care
- Focus on practical steps
About Cassandra
Cassandra Bell-Gash is a Licensed Professional Counselor (LPC) practicing in South Carolina with nine years of clinical experience. She helps people who are dealing with stress, anxiety, grief, depression, addictions, relationship and intimacy concerns, anger, and related challenges. Sessions are presented in clear, direct language and focus on practical steps clients can use between meetings.
Before moving into counseling, she worked in ministry and community education, and that background informs her preference for combining practical skills with personal values. She brings experience from settings that included hospitals and crisis work, and she has a long history of running workshops and trainings.
Her work draws on several therapeutic approaches. Cassandra uses Cognitive Behavioral Therapy to help people change unhelpful thoughts and behaviors. She also uses Acceptance and Commitment Therapy to clarify values and build willingness to face difficult emotions. Client-Centered Therapy is part of how she structures conversations so clients can reflect and choose their next steps.
In sessions she helps clients set short-term goals, practice new responses, and track what changes work in daily life. She also addresses issues such as ADHD, parenting strain, career stress, and coping with life changes. These topics are treated practically, with attention to communication and boundary-setting.
Cassandra accepts people from outside the United States and offers services in English. Her sessions are part of a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and practicing small actions that align with those values. It helps with ongoing struggles like anger, anxiety, and coping with life changes by building willingness to experience discomfort while moving toward goals.Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behavior. In short, it helps identify unhelpful thinking patterns and test new behaviors - useful for impulse control, workplace frustration, and sleep or eating concerns.
Client-Centered Therapy prioritizes the client's perspective and pacing. It creates space for reflection so clients can decide which skills and changes to try next.
Finding the right approach is part of the work. Cassandra will collaborate with each person to choose among these methods based on their goals, preferences, and what shows progress in early sessions. That decision is revisited as needed so the plan stays practical and relevant.
Details about session formats were not specified in the provided biography, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy life by reducing travel and allowing shorter check-ins or evening appointments. They also make it possible to work with a licensed professional across time zones when international work is appropriate.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of anger-related concerns does she address?
She helps with snapping at loved ones, workplace frustration, built-up resentment, and other anger-related difficulties listed among her specialties.
How would you describe her therapeutic style?
Her style is practical and skill-focused. She uses structured conversations and exercises to build new habits between sessions.
How much clinical experience does she have?
She has nine years of experience working in counseling and related settings, including hospital and crisis work.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina, holding the credential noted as SC LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are accepted according to the information provided.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and vary in cost by location; follow the platform steps to review pricing before scheduling.
What should I do to begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.