Chrissy Mobley-Gilmore, LPC

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) in South Carolina with 15 years of clinical experience and a background that also includes nursing. She works with adults facing depression, anxiety, anger, addictions, relationship strain, grief, and life changes, among other concerns. Sessions focus on practical steps and conversation to address immediate problems and patterns that keep repeating.

She uses a client-centered, interactive style that keeps the client’s goals central. Conversations are direct and collaborative. She draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing to shape sessions and homework.

Chrissy has worked with people affected by trauma, domestic violence, physical injury, and emotional abuse. She also supports those with mood disorders, co-occurring substance concerns, and stress tied to caregiving or chronic illness. Her nursing background informs a practical approach to health-related stress and chronic conditions.

In session you can expect dialog, assessment, and a treatment plan that evolves as needs change. Techniques may include cognitive reframing, skills practice from DBT, brief motivational work, and mindfulness exercises to reduce reactivity. The work emphasizes concrete skills rather than abstract theory.

She encourages people to name what they want to change and to try small, testable steps. If you are dealing with anger that shows up at work or home, she offers strategies to recognize triggers, slow escalation, and practice alternative responses.

How her approaches translate to online work