Therapist profile
Christine O'Neill, LPC, LCPC
Colorado
Licensed counselor - Anger and life stress
Continue with ChristineKey details
- CredentialsLPC, LCPC
- LicenseLPC, Colorado / 5563; LMHC, Florida / MH25790; LCPC, Kansas / LCPC 04021
- NPI1164541827
- Experience18 years
- LanguagesEnglish
- LocationColorado
About
- CBT methods
- DBT skills
- Coaching tasks
About Christine
Christine O'Neill is an LPC (Licensed Professional Counselor) and LCPC (Licensed Clinical Professional Counselor) practicing in Colorado with 18 years of experience. She helps people who are dealing with stress, anxiety, addictions, relationship troubles, anger, grief, mood disorders, and other life changes. She also supports concerns around ADHD, self-esteem, sleep and eating issues, parenting strain, career questions, and compassion fatigue.
Her approach leans toward coaching and goal-oriented work. She often gives short tasks between sessions so people can practice new habits. Humor shows up in sessions as a way to reduce tension and look at difficult situations more plainly. Sessions are interactive and focused on practical steps rather than long theory talks.
Christine uses client-centered methods alongside Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to address thought patterns and coping skills. She also draws on motivational interviewing and existential ideas when people need to examine values and life direction. Trauma-focused methods are part of her toolbox for those who have experienced abuse or loss.
She has worked across a wide range of concerns including mood disorders, addictions, divorce, and caregiving stress. That background gives her experience helping people sort priorities, set achievable goals, and try out new ways of responding to anger and frustration. Christine offers services in English and accepts international clients.
To begin, clients complete a short matching questionnaire and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.
How sessions work
How her therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what the person brings, helping them feel heard and steering sessions by their goals. It suits people who want a collaborative, person-focused way to sort out anger and relationship issues.Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking and behavior patterns and replaces them with practical alternatives. CBT is often used for anxiety, depression, anger responses, and sleep or eating problems because it targets specific thoughts and actions.
Dialectical Behavior Therapy (DBT) adds skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness. Those skills can be useful when someone needs concrete tools to manage intense emotions or recurring conflict.
Finding the right mix of methods is part of the work. The therapist will collaborate with each person to choose approaches that fit their goals and everyday life. That choice may shift as progress is made and new priorities appear.
Confirm which session formats are offered before booking, since the biography did not list explicit formats. Online sessions can make it easier to fit meetings into a workday, reduce travel time, allow short check-ins when needed, or let someone avoid being on camera if they prefer less visual focus. These practical benefits help therapy fit into a busy life without promising a particular service.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Colorado, Florida, Kansas
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She supports people dealing with snapping at loved ones, workplace frustration, resentment, and difficulty managing other people's anger. Anger is listed among the concerns she works with.
How would she approach my temper in sessions?
Her style is goal-oriented and often coaching-based, with short tasks between sessions. She uses active, practical techniques to change reactions over time.
How much experience does she have with mood and behavior concerns?
She has 18 years of clinical experience and experience with mood disorders, addictions, divorce, and family-related stress.
What are her professional credentials and where does she practice?
She holds LPC and LCPC credentials and practices in Colorado.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.