Therapist profile
Dale Eichenberg, LMHC, LPC
Florida
LMHC LPC - Relationships and Anger
Continue with DaleKey details
- CredentialsLMHC, LPC
- LicenseLMHC, Florida / MH23687; LPC, Michigan / 6401011293
- NPI1992935316
- Experience12 years
- LanguagesEnglish
- LocationFlorida
About
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Mindfulness practices
About Dale
Dale Eichenberg is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Michigan with 12 years of clinical experience. He works with adults who are dealing with relationship problems, mood concerns, anger, stress, anxiety, and life transitions. Dale also supports people facing trauma, grief, parenting strains, and identity questions including LGBT matters.
He has a Master of Arts in Community Counseling from Siena Heights University and training that has included the DBT Institute in Michigan. Over the years he has worked with people involved in the foster care system and with those coping with depression and alcohol use. His background includes five years focused on marriage and family issues alongside broader practice experience.
In sessions he uses a mix of approaches rather than a single method. Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness strategies, solution-focused techniques, and trauma-focused work are part of how he frames treatment. That means sessions can involve looking at thinking patterns, learning emotion regulation skills, and practicing short-term problem solving.
People who come for help with anger often learn concrete skills to manage momentary reactions and reduce recurring frustration. He also helps with communication problems, control issues, jealousy, and rebuilding trust after infidelity. Work can be brief problem-focused work or longer term support depending on needs.
Sessions are conducted in English and are offered to people inside and outside the United States. Prospective clients should confirm the current session options before booking and follow the site's process to schedule an initial appointment.
How sessions work
How his approaches translate to online work
CBT focuses on identifying unhelpful thinking and changing behavior. Online CBT sessions often include practical exercises, mood tracking, and homework to use between meetings. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills. In an online setting these skills can be practiced in session and reinforced with real-world skill coaching and check-ins. Mindfulness therapy encourages present-moment awareness and simple attention practices to reduce reactivity and rumination; guided exercises can be introduced during sessions and repeated at home.Finding the right approach is part of the early work. He will talk with each person about goals, past experiences, and what felt helpful before. Together they decide whether to emphasize CBT for thinking patterns, DBT skills for strong emotions, mindfulness exercises, or a mix of methods that fits the person's situation.
Session formats should be confirmed before booking. Because formats are not listed in the biography, prospective clients should check current options when they sign up. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so work or family commitments are easier to manage. The focus is on practical, usable skills that transfer into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida, Michigan
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
Dale works with relationship issues, anger, depression, anxiety, stress, grief, parenting strains, trauma and related concerns such as ADHD and mood disorders.
What is his therapeutic style?
He uses an eclectic, practical style that mixes CBT, DBT, mindfulness, solution-focused, and trauma-focused approaches to match what the person needs.
How much experience does he have?
He has 12 years of counseling experience, including five years focused on marriage and family issues and work with foster care populations.
What are his credentials and where is he based?
He holds LMHC in Florida and LPC in Michigan and practices from Florida while working with people in and outside the United States.
In which language are sessions offered?
Sessions are offered in English.
What session formats are used?
Confirm the current session options before booking to learn which session formats are available for scheduling.
How much do sessions cost?
Cost varies by location; sessions operate under a subscription model that can be canceled at any time.
How do I begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.