Dametria Carson, LPC

Dametria Carson is a Licensed Professional Counselor (LPC) practicing in Georgia with ten years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, anger, addictions, relationship and family concerns, grief, and life transition issues. Sessions are practical and direct, focused on skills people can use between meetings.

Dametria listens for what matters most to each person and then helps them try approaches that fit their life. She uses techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and client-centered work to help people notice patterns and make changes. Conversations include clear tools for coping, communication, and emotion regulation rather than just talking about problems.

Her style is collaborative and straightforward. She helps clients name feelings, experiment with new behaviors, and track progress over time. That can look like practicing breathing and mindfulness exercises, reframing unhelpful thoughts, or setting small goals to reduce reactivity and resentment.

Many people come to her for help with anger that shows up as snapping at loved ones, frustration at work, or bottled-up resentment. She also addresses related concerns such as self-esteem, intimacy issues, and stress from caregiving or health problems. Practical strategies are emphasized so clients can use them when tensions rise.

Dametria supports adults navigating career shifts, parenting stresses, or difficult separations. She encourages steady pacing and repeated practice so changes stick. To begin, she asks clients to describe current challenges and priorities, then works with them to build clear next steps.

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