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Dana Secord

Therapist profile

Dana Secord, LPC

Texas

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 81781; LPC, Colorado / LPC.0017943
  • NPI1548866205
  • Experience6 years
  • LanguagesEnglish
  • LocationTexas

About

  • ACT and CBT methods
  • Attachment-based work
  • Adult-focused care

About Dana

Dana Secord is a Licensed Professional Counselor (LPC) licensed in Colorado and Texas with six years of experience. She helps people who feel overwhelmed by hopelessness, depression, anxiety, racing thoughts, or emotional pain. She also supports those dealing with anger, relationship problems, grief, substance concerns, identity questions, and life transitions.

Dana uses straightforward, integrative counseling. She encourages people to name their feelings and to look at how those feelings affect relationships and daily life. Sessions focus on practical steps and clearer understanding rather than jargon. Clients are treated as the expert on their own life while the counselor offers guidance and techniques.

Her education includes a Master of Arts in Professional Counseling from Texas Wesleyan University. Dana's work history spans community health and private practice. She has experience working with people harmed by sexual abuse, survivors of post-traumatic stress, and people seeking help for anger management, bipolar disorder, and eating concerns.

In private practice she has helped adults facing depression, anxiety, substance use, domestic violence aftermath, and gender and sexual identity questions. She also addresses attachment issues, self-esteem, and the stress of caregiving and chronic illness. Her approach blends methods to match each person's needs and goals.

Dana aims to build a direct, collaborative relationship. Conversations typically combine talking through experiences, learning practical coping skills, and practicing ways to manage strong emotions such as anger. She asks clients about goals and adjusts methods as those goals evolve.

How sessions work

Approaches used for remote sessions

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting hooked by them. It focuses on values and small actions that move a person toward what matters even when emotions are strong. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior that keep stress and anger going and teaches clear strategies to change those patterns. Attachment-Based Therapy examines how early relationship patterns affect current reactions and helps people try new ways of relating and responding.

Finding the right approach is part of the work. The therapist will collaborate with each client to choose which methods fit their goals, preferences, and the problems they bring. That choice may change over time as progress is made and needs shift.

Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find remote meetings help them practice new skills in daily life and stay consistent with appointments.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

Texas, Colorado

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She supports adults with stress, anxiety, anger, depression, relationship issues, trauma and many related concerns listed in her specialties.

What is her therapeutic style?

She uses an integrative, collaborative style that encourages clients to express feelings and build insight while learning practical skills.

How much experience does she have?

She has six years of clinical experience working in community health and private practice.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) licensed in Colorado and Texas and is based in Texas for practice purposes.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not accepted at this time.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin work with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dana Secord

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