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Dr. Daniel Cabrera

Therapist profile

Dr. Daniel Cabrera, LPC

Texas

Dr. Daniel Cabrera LPC - Mood and Relationship Concerns

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 77349
  • NPI1144878596
  • Experience9 years
  • LanguagesEnglish
  • LocationTexas

About

  • Anger and impulse control
  • Stress and anxiety
  • Cognitive behavioral work

About Daniel

Dr. Daniel Cabrera is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of clinical experience. He helps people who are struggling with stress, anxiety, relationship difficulties, bipolar disorder, depression, and anger. He also works with concerns such as grief, trauma and abuse, addictions, parenting challenges, and issues around identity and self-esteem.

Dr. Cabrera centers conversations on what is happening now and what the client wants to change. Sessions tend to focus on understanding patterns - for example how attachment history or ongoing stress shapes reactions. He uses practical tools from cognitive behavioral approaches alongside work that looks at emotions and relationships.

Clients can expect a direct, conversational style that encourages honest talk about tough feelings. Dr. Cabrera aims to create a setting where people can name what’s difficult and try small changes. He pays attention to how thoughts, emotions, and behavior interact in everyday life.

Over time he combines focused skill work with deeper conversations about meaning, values, and relationships when those topics matter. That might include looking at attachment patterns, clarifying priorities, or testing different ways of responding to triggers. His background supports work with complex presentations including mood conditions, trauma, and identity questions.

People often bring concerns about anger, career stress, parenting strain, or recovery from loss. If someone wants to begin, the next steps involve a short matching questionnaire and scheduling an initial appointment through the site.

How sessions work

How his approaches translate to online work

Dr. Cabrera draws on cognitive behavioral work and attachment-based ideas to shape online sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors, which can be useful for anger, anxiety, and mood symptoms. Attachment-Based Therapy looks at how early relationship patterns affect current reactions and communication styles, which often helps with relationship stress and recurring anger patterns.

Finding the right mix of methods is collaborative. The therapist will talk with each person about what feels most useful, try an approach, and adjust based on what the client reports and wants to work on. That conversation is part of the first sessions rather than a one-time decision.

Confirm the session formats available before booking, as the biography does not list specific formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce commute time so therapy fits around work and family responsibilities. It can also let people try out ways of responding to anger in real time, then review what happened with a therapist shortly afterward.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyNarrative Therapy

Experience

9+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, relationship issues, bipolar disorder, depression, anger, and related concerns such as grief, trauma, and addictions.

What is his therapeutic style?

He uses a conversational, practical approach that mixes skill-based work with deeper discussion about emotions and relationships.

How many years has he practiced?

He has nine years of professional experience as a counselor in Texas.

What credentials and region are listed?

He is a Licensed Professional Counselor (LPC) licensed in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Does he see international clients?

He does not accept international clients at this time.

How much do sessions cost?

Cost varies with location; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with him?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Daniel Cabrera

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