Counsellor profile
Danielle White, BACP
United Kingdom
Counsellor - Anger and Relationship concerns
Continue with DanielleKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 414830
- Experience7 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Attachment-based work
- Client-centred approach
- CBT techniques
About Danielle
Danielle White is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with seven years of practice. She trained as an integrative therapeutic counsellor after more than four years of study and brings experience from volunteering and roles in the mental health sector. Danielle lists stress, anxiety, family concerns, self-esteem, depression, addictions, grief and anger among the issues she works with.
Her background includes two years volunteering with charitable agencies and over a decade working in mental health settings. That experience covers work in an adult forensics ward and a Senior Team Leader role in an NHS doctors' surgery. Those roles shaped her decision to train and to offer therapy accessible to different needs.
Danielle works in a client-centred way and draws on attachment-based ideas and cognitive behavioural techniques as part of an integrative approach. In practice she focuses on listening, identifying patterns that cause distress, and trying practical steps to change unhelpful thinking and behaviour.
She describes her work as collaborative. Sessions use straightforward conversation, noticing how past relationships influence current feelings, and testing small changes that can alter daily reactions. This can include looking at anger, communication problems or coping with life changes.
People seeking support for relationship issues, trauma, sleep problems or parenting strain may find sessions useful for sorting priorities and building clearer responses. Danielle offers both face-to-face and online appointments; confirm current session options before booking.
How sessions work
How her approaches translate to online sessions
Danielle uses client-centred methods that focus on listening and building a working relationship. That approach is about exploring your concerns at a steady pace and responding to what you bring each session. It helps when someone needs space to talk through feelings such as anger, grief or relationship strain.She also draws on attachment-based ideas which look at how early relationships shape current responses. This can help untangle patterns that show up in close relationships and in moments of strong emotion. Cognitive behavioural techniques are used to identify unhelpful thoughts and try small, practical changes in behaviour and thinking that can reduce stress or reactive responses.
Finding the right mix of these approaches is part of the work. She will collaborate with clients to decide which methods suit their goals and preferences, checking in and adjusting as therapy progresses. This keeps the focus on what is most useful for managing anger and related problems.
The therapist offers online appointments as part of her practice but confirm the current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so more time is available for reflection and planning.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, family and relationship concerns, anger, grief and related issues listed in her profile.
How would she approach my anger?
Her approach combines client-centred listening with attachment ideas and CBT techniques to identify patterns and try practical changes in reactions.
What is her professional background?
She has seven years of counselling experience, volunteer work with charities, and roles in mental health settings including an adult forensics ward and NHS doctors' surgery work.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time; sessions are offered to clients within the UK.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.