Therapist profile
Eduardo Calatayud, LMFT
California
California LMFT - Anger and Relationships
Continue with EduardoKey details
- CredentialsLMFT
- LicenseLMFT, California / 99269
- NPI1265872279
- Experience12 years
- LanguagesEnglish
- LocationCalifornia
About
- Stress and anxiety
- CBT and DBT tools
- Mindfulness practice
About Eduardo
Eduardo Calatayud is a California Licensed Marriage and Family Therapist (LMFT) with 12 years of clinical experience. He helps people address stress, anxiety, relationship strain, anger, self-esteem concerns, and life transitions. Eduardo offers straightforward support for common everyday problems that can build up and feel overwhelming.
He focuses on practical conversation and clear skills people can try between sessions. Eduardo uses talk-based work to identify patterns that keep frustration and resentment recurring. He also helps clients notice what triggers outbursts and what calms them down in the moment.
His approach is grounded in client-centered work and cognitive behavioral ideas, with elements from dialectical behavior and mindfulness practices. That means sessions mix listening with problem-focused tools such as spotting unhelpful thoughts, testing them, and trying alternative behaviors.
Eduardo keeps therapy direct and collaborative. He talks with each person about short-term goals like reducing snapping at loved ones, managing anger at work, or easing persistent worry. He also supports longer-term aims such as rebuilding trust after conflicts or strengthening self-worth.
He works in English and practices in California. People who want clear, practical steps for handling anger and improving relationships may find his style suited to everyday life demands.
How sessions work
How therapeutic approaches inform online sessions
Eduardo often draws on client-centered therapy and cognitive behavioral therapy during sessions. Client-centered therapy emphasizes listening and helping people name what matters to them, which can make it easier to talk through anger triggers and relationship concerns. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and trying small behavioral experiments to reduce reactivity and worry.Finding the right mix of approaches is part of the work. Eduardo will talk with each person about goals, past experiences, and preferences, and together they decide which methods to try. That collaborative process helps shape whether sessions emphasize skills practice, reflective conversation, or mindfulness exercises.
Confirm current session options before booking, as specific delivery formats are not listed here. Online work can make fitting therapy into a weekly routine easier by removing commute time and allowing shorter check-ins when needed. It also lets people practice skills between sessions in the settings where anger and stress typically arise. Therapists help adapt exercises so they work within a client's everyday schedule and responsibilities.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What concerns does he address related to anger?
He works with anger alongside stress, anxiety, relationship problems, self-esteem, and coping with life changes.
How does he typically approach therapy?
He combines client-centered listening with practical techniques from cognitive behavioral therapy and dialectical behavior therapy, plus mindfulness and existential ideas.
How much experience does Eduardo have?
He has 12 years of professional experience as a clinician working with these concerns.
What credential does he hold and where does he practice?
He is a California LMFT and practices in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.