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Elizabeth Goodsite Bondy

Therapist profile

Elizabeth Goodsite Bondy, LPC, LPCC

Wisconsin

LPC and LPCC - Anger and Stress

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Key details

  • CredentialsLPC, LPCC
  • LicenseLPC, Wisconsin / 5931-125; LPCC, Ohio / E.0700352-SUPV
  • NPI1881921179
  • Experience18 years
  • LanguagesEnglish
  • LocationWisconsin

About

About Elizabeth

Elizabeth Goodsite Bondy is a Licensed Professional Counselor, LPC, and a Licensed Professional Clinical Counselor, LPCC, licensed in Wisconsin and Ohio. She brings 18 years of clinical experience helping people with stress, anxiety, anger, depression, and big life changes. She also works with concerns such as ADHD, addictions, grief, relationship and intimacy-related issues, and career struggles.

She starts from the view that the person in front of her knows their own story. She uses that as the base for practical work in sessions. Conversations focus on what is happening now and what small, concrete steps could make day-to-day life easier.

Her approach draws on several evidence-informed methods. Cognitive Behavioral Therapy helps spot and change unhelpful thinking and behavior patterns. Dialectical Behavior Therapy supplies skills for managing intense emotions and improving interpersonal rhythm. Acceptance and Commitment Therapy looks at values and committed action when avoidance gets in the way.

Elizabeth also uses attachment-based and client-centered ways of working to give attention to relationship patterns and to listen closely to each person's concerns. She helps clients translate insight into clear behavioral moves for home, work, or relationships.

Signing up starts with a short questionnaire and a first scheduled session. Sessions use a subscription model that can be canceled at any time. Sessions are conducted in English and she does not take international clients.

How sessions work

How Elizabeth’s approaches translate to online work

Elizabeth often uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying what matters to a person and taking small committed steps toward those values, which can help with persistent anger and avoidance. CBT helps identify thought and behavior patterns that keep stress and reactivity active, and then replaces them with concrete, practiced alternatives.

She also draws on Dialectical Behavior Therapy when people need skills for emotion regulation and interpersonal effectiveness. DBT supplies short, teachable skills for handling intense moments and for communicating clearly with others. Together these approaches aim to move from insight to real changes in daily routines and relationships.

Finding the right approach is a collaborative process. The therapist will review goals, try approaches, and adjust plans based on how things are going. Clients and the therapist decide together which methods fit a person's needs, preferences, and day-to-day constraints.

Session format details should be confirmed before booking. The practice uses a subscription model for sessions that can be canceled at any time. Online work can make it easier to fit appointments into a busy schedule, allow shorter focused check-ins when needed, and reduce the need to travel so therapy can be practiced alongside daily life.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

Wisconsin, Ohio

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, anger, depression, coping with life changes, ADHD, addictions, grief, relationship and intimacy-related issues, and related concerns.

What is her style in sessions?

She takes a practical, person-centered approach and helps people identify concrete steps to manage emotions and behavior.

How much clinical experience does she have?

She has 18 years of professional experience working with people on a range of emotional and behavioral concerns.

What credentials and location apply to her practice?

She is an LPC and an LPCC, licensed in Wisconsin and Ohio, and practices from Wisconsin.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

She does not accept international clients at this time.

How are sessions billed and what do they cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started with a first session?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Elizabeth Goodsite Bondy

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