Therapist profile
Elizabeth Shartle, LPCC
Ohio
Ohio LPCC - Stress and Anger support
Continue with ElizabethKey details
- CredentialsLPCC
- LicenseLPCC, Ohio / E.0800160-SUPV; LPCC, California / 17149
- NPI1629385984
- Experience15 years
- LanguagesEnglish
- LocationOhio
About
- Anger management skills
- Acceptance and Commitment Therapy
- Cognitive Behavioral tools
About Elizabeth
Elizabeth Shartle is an Ohio LPCC - Licensed Professional Clinical Counselor with 15 years of experience. She helps adults who are dealing with stress, anxiety, anger, relationship strain, grief, addictions, and life transitions. Her work is practical and direct, aimed at helping people manage strong feelings and everyday pressure.
Elizabeth focuses on building clearer communication skills and stronger coping tools. Sessions often include straightforward skill practice for handling anger, managing anxiety, and adjusting to change. She also helps people reckon with past trauma and patterns that keep causing pain.
Her approach draws on several evidence-informed methods. Acceptance and Commitment Therapy (ACT) is a recurring influence in her work, alongside Cognitive Behavioral Therapy (CBT), Client-Centered methods, existential ideas, and solution-focused techniques. That mix allows for practical learning plus attention to personal values and meaning.
Clients can expect a collaborative style. Elizabeth asks about what matters most, tests out small changes, and reviews what helps in daily life. The focus is on usable strategies people can try between sessions to lower reactivity and improve relationships.
She works with adults across many life stages and common concerns such as parenting stress, career pressure, and relationship conflict. Sessions aim to make feelings easier to manage and choices clearer, not to promise quick fixes.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed steps toward them while learning to sit with difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical techniques to change unhelpful patterns. Client-Centered methods emphasize a respectful, nonjudgmental listening stance and helping people find their own solutions.Finding the right approach is part of the work. Elizabeth will collaborate with the client to see which methods fit current goals and life demands, and adjust tools over time. The process is practical: try an idea, check what changed, and refine the plan together.
Session formats were not specified in the biography, so please confirm current options before booking. In general, online sessions can make it easier to fit work on feelings into a busy week - shorter check-ins, scheduling between commitments, and practicing techniques in day-to-day settings. Therapists and licensed professionals often use online appointments to keep momentum between visits and to apply new skills directly to real situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Ohio, California
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with adults on stress, anxiety, anger, relationship strain, grief, addictions, parenting stress, career pressure, and related issues.
What is her therapeutic style?
Her style is collaborative and practical, using skill practice and values-based work to reduce reactivity and improve decision making.
How much experience does she have?
She has 15 years of clinical experience as a licensed professional counselor in Ohio.
What credential does she hold and where is she based?
She is an LPCC - Licensed Professional Clinical Counselor licensed in Ohio.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking since formats were not specified in the biography.
How does pricing work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.