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Eugenia Davis

Therapist profile

Eugenia Davis, LCMHC

North Carolina

LCMHC - Anger and Mood Concerns

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Key details

  • CredentialsLCMHC
  • LicenseLCMHC, North Carolina / 9235
  • NPI1043510951
  • Experience22 years
  • LanguagesEnglish
  • LocationNorth Carolina

About

  • Anger management
  • CBT strategies
  • Mindfulness skills

About Eugenia

Eugenia Davis is a Licensed Clinical Mental Health Counselor (LCMHC) working in North Carolina with 22 years of experience. She holds a Master of Science in Mental Health Counseling and has spent more than two decades supporting people facing mood disorders, addictions, trauma, and related challenges.

She helps people who are struggling with stress, anxiety, depression, anger, and relationship or parenting pressures. She also works with concerns such as grief, intimacy questions, ADHD, and adjustment to life changes. Her background includes work with clients affected by chronic mental illness and substance use issues.

Her style is straightforward and practical. Sessions focus on talking through problems, looking at different perspectives, and learning ways to cope. She avoids handing down answers and instead acts as an objective voice to help clients see options they may miss when they feel stuck.

Eugenia draws on a mix of approaches to fit the person in front of her. That includes client-centered listening, cognitive behavioral work to shift patterns, and techniques to strengthen emotional connection and regulation. Mindfulness and motivational interviewing also appear in her practice when helpful.

She has worked across settings with varied populations, including people in foster care and correctional settings. Her clients have ranged across ages and life circumstances, and she brings that breadth of experience to each session. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

How therapeutic approaches translate to online sessions

Client-Centered Therapy focuses on listening and reflecting what the client says. Online, this means time to talk through feelings and decisions while the therapist mirrors concerns to help the client notice new angles. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and teaches concrete tools to change them. In an online session that can include identifying thought traps, practicing alternative responses, and setting small experiments between meetings.

Finding the right approach is part of the work. Eugenia will collaborate with each person to decide which methods fit their goals and preferences. That means checking what feels useful, adjusting techniques over time, and combining approaches when needed.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit appointments around work or caregiving commitments, reduce travel time, and allow shorter check-ins when schedules require. It also lets people practice skills in the settings where they encounter challenges, then bring observations back to the session for troubleshooting.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

22+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, anger, addictions, relationship and parenting concerns, grief, trauma, ADHD, and related issues.

How would you describe her approach in sessions?

She uses a practical, talk-focused approach that helps people view problems from different angles and learn coping strategies rather than handing out fixed answers.

How much experience does she have working in mental health?

Eugenia has 22 years of experience in the mental health and substance use fields, including work with chronic mental illness and addiction populations.

What are her credentials and where is she based?

She is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina.

Can I work with her if I live outside the United States?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session options before booking since the biography does not list specific formats.

How are fees handled for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What is the first step to begin working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Eugenia Davis

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