Therapist profile
Dr. Fredric Richmond, PA Psychologist PS005061L
Pennsylvania
Dr. Fredric Richmond - Psychologist, Anger and Mood
Continue with FredricKey details
- CredentialsPA Psychologist PS005061L
- LicensePsychologist, Pennsylvania / PS005061L
- NPI1417178450
- Experience43 years
- LanguagesEnglish
- LocationPennsylvania
About
- Client-centered approach
- Cognitive behavioral work
- Mindfulness methods
About Fredric
Dr. Fredric Richmond is a Pennsylvania psychologist (PA Psychologist PS005061L) with 43 years of experience. He works with adults facing stress, anxiety, addictions, relationship strains, low self-esteem, depression, trauma, grief, anger, sleep and eating problems, ADHD, and related concerns. He also addresses parenting and career stress and a range of attachment and family-of-origin issues.
He trained at Temple University and the University of Michigan and has worked in both inpatient and outpatient settings. That background means he has long experience helping people whose feelings and behavior cause real disruption in daily life. He listens first, paying attention to what each person actually says about their situation.
Dr. Richmond uses client-centered and cognitive behavioral approaches. He helps people talk through what is happening, identify unhelpful thinking and behavior patterns, and practice different ways of responding when anger or anxiety arise. He also draws on existential ideas about values and meaning when that becomes useful.
Sessions are practical. He works with people to develop short-term strategies that reduce immediate distress and longer-term habits that change how problems unfold. Motivational interviewing and mindfulness techniques are part of the toolbox he may use when helpful.
He accepts international clients and conducts work in English. Cost varies with location and sessions use a subscription that can be canceled at any time. To start, prospective clients follow the site's matching questionnaire and schedule a first session.
How sessions work
How Dr. Richmond applies therapy approaches online
Dr. Richmond blends client-centered work with cognitive behavioral techniques to address problems like anger, anxiety, and depression. Client-centered work means focusing on what the person says and prioritizing their perspective. It helps when someone needs a space to be heard and to make sense of their feelings.CBT involves identifying unhelpful thoughts and practicing different behaviors. It is practical and problem-focused, often useful for anger, anxiety, sleep, and coping skills. He also uses existential ideas when questions of meaning or values are central, helping people consider choices and long-term direction.
Choosing an approach is a collaborative process. He will talk with each person about goals and preferences, and together they decide which methods to try first. That collaboration lets sessions change over time as needs shift.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Different approaches can be adapted to shorter or longer sessions and to settings with or without video, depending on what the therapist and client agree will work best.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
43+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
Which anger and mood concerns does he help with?
He works with adults dealing with anger, stress, anxiety, depression, relationship frustration, and related issues such as grief, trauma, and addiction.
What is his therapeutic style like?
He listens closely and uses a client-centered stance. He pairs that with cognitive behavioral techniques to change thinking and behavior patterns.
How much experience does he bring?
He has 43 years of clinical experience in inpatient and outpatient settings, working with adults who have difficult emotional and behavioral diagnoses.
What credentials and location are on record?
He is listed as PA Psychologist PS005061L and practices from Pennsylvania.
In what language are sessions offered?
Sessions are offered in English and he does accept international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.