Counsellor profile
Georgios Bligouras, BACP
United Kingdom
BACP counsellor - anger and relationship concerns
Continue with GeorgiosKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 392389
- Experience5 years
- LanguagesEnglish, Greek
- LocationUnited Kingdom
About
- Person-centred approach
- Emotion-focused work
- Solution-focused goals
About Georgios
Georgios Bligouras is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with five years of practice in the United Kingdom. He supports people dealing with stress, anxiety, relationship problems, low self-esteem, depression, anger and related concerns. Georgios also works with issues such as trauma, addictions, grief, intimacy difficulties and career-related stress.
He favours a person-centred way of working that treats the client as the expert on their own life. Sessions focus on listening and helping people find their own voice. Georgios combines this with approaches that address emotions, practical goals and the effects of past hurt.
In practice he uses elements from Emotionally-Focused Therapy to look at emotional patterns in relationships and from Solution-Focused Therapy to set short-term goals and notice small changes. Trauma-Focused methods are brought in when past experiences are getting in the way of daily life.
Sessions aim to help clients notice repeated habits, understand how they respond to stress, and try different ways of reacting. Conversations are direct and plain. Georgios offers support for people who want fewer explosions of anger, less resentment, or clearer boundaries at work and at home.
He accepts work in English and Greek and is open to international clients. Fees vary with location and sessions use a subscription model that can be cancelled at any time. To begin, clients use the online matching questionnaire and then schedule a first session.
How sessions work
How his approaches translate to online sessions
Georgios draws on Client-Centred principles that focus on listening and reflecting back what a person says. This helps people clarify what matters to them, whether that is managing anger, rebuilding self-esteem, or making a career change.He also uses Emotionally-Focused Therapy to help identify and shift emotional patterns, particularly in how people relate to others. Solution-Focused Therapy is used alongside this to set small, achievable goals and track progress week to week. These approaches suit work on stress, relationship responses and anger management.
Finding the right approach is part of the work. Georgios will discuss goals and preferences and suggest which methods to emphasise. The decision about focus is collaborative and can change as sessions progress.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Many people find remote sessions help them keep continuity while balancing work and family commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Greek
Questions
Frequently asked questions
What kinds of anger issues does he address?
He supports people who snap at loved ones, carry resentment, or struggle with workplace frustration, and he also works with anger linked to trauma and relationship problems.
What is his therapeutic style?
He works in a person-centred way that listens first, then uses emotion-focused and solution-focused methods to help with patterns and practical steps.
How much clinical experience does he have?
He has five years of experience working with a range of presenting issues including stress, trauma, addictions and anger.
What is his professional credential and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Greek.
Can international clients work with him?
Yes, he accepts international clients.
How are sessions paid for and what do they cost?
Fees vary by location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.