Therapist profile
Izabela Weber, LPC, LCPC
Illinois
Licensed counselor - Anger and relationships
Continue with IzabelaKey details
- CredentialsLPC, LCPC
- LicenseLPC, Arizona / LPC-18116; LCPC, Illinois / 180.010104
- NPI1952937278
- Experience14 years
- LanguagesEnglish, Polish
- LocationIllinois
About
- CBT strategies
- ACT principles
- DBT skills
About Izabela
Izabela Weber is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 14 years of experience. She works with adults on issues such as stress, anxiety, depression, anger, relationship and intimacy concerns, trauma and abuse, addictions, and career and life transitions. Sessions are conducted in English and Polish.
She begins by setting clear, practical goals with each client. Progress is checked regularly and, when something is not working, she adjusts the approach. The focus is on concrete steps clients can use between sessions to reduce reactivity and manage strong feelings.
Her work draws from cognitive behavioral ideas and Acceptance and Commitment Therapy to help people notice unhelpful thoughts and choose actions that match their values. She also uses Attachment-Based and Client-Centered influences to explore how early patterns affect current relationships. Dialectical Behavior Therapy skills appear when learning practical emotion regulation and distress tolerance techniques.
In sessions she emphasizes direct problem solving alongside skill practice. That can mean role-playing a hard conversation, trying a new coping skill, or tracking patterns that lead to snapping at others. She checks whether progress is happening and pivots when needed.
People often come for help with anger that shows up at home or work, or for long-standing resentment and relationship strain. The work tends to be practical and steady, aimed at reducing intensity and improving how someone responds in stressful moments.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting driven by them, then choose actions that match their values. ACT can be useful for anger that comes from stuck reactions or feeling out of control. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing thinking patterns that fuel strong emotions and then practicing different responses to reduce reactivity. CBT works well for stress, anxiety, and recurring anger triggers. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can help when anger leads to difficult interactions.Finding the best fit is treated as a collaborative process. The therapist works with the client to try approaches and notice what helps. Adjustments are made based on the client’s goals, progress, and what feels practical in day-to-day life.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit brief check-ins into a busy day, reduce travel time, and practice new skills in real-life routines. Licensed professionals can adapt exercises, role-plays, and skill practice to remote sessions, and the therapist will discuss which approaches and session rhythms suit each person’s needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Arizona, Illinois
Languages
English, Polish
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps adults with stress, anxiety, depression, anger, relationship and intimacy issues, trauma and abuse, addictions, career changes, and related concerns such as codependency and communication problems.
What is her approach in sessions?
Her style is goal-focused and practical. She checks progress regularly and switches methods if clients are not getting the results they want.
How much experience does she have?
She has 14 years of clinical experience working with adults on a wide range of concerns.
What are her credentials and where does she practice?
She holds LPC and LCPC credentials and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English and Polish.
Does she see international clients?
She does not accept international clients at this time.
How are sessions scheduled and what formats are available?
Confirm current session format options before booking, as the biography does not list specific formats. Use the platform scheduling tools to see what is offered for your situation.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.