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Jacqueline Laoudi

Counsellor profile

Jacqueline Laoudi, BACP

United Kingdom

BACP counsellor - Stress and relationships

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 400933
  • Experience7 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Attachment-based ideas
  • Client-centred work
  • CBT and mindfulness

About Jacqueline

Jacqueline Laoudi is a BACP counsellor with seven years’ experience based in the United Kingdom. She works with adults on issues such as stress, anxiety, addiction, trauma, low self-esteem, depression, relationship strain, grief, parenting pressures and anger. Sessions are conducted in English and international clients are accepted.

Jacqueline uses practical conversation to help people make sense of what’s happening for them. She listens for patterns in relationships and reactions, then helps clients try new ways of responding. Work can include short-term problem solving and longer conversations about past experiences that still affect daily life.

Her approach draws on attachment-based ideas that look at how early relationships shape expectations. She also uses client-centred methods to make sessions collaborative, and cognitive behavioural techniques to challenge unhelpful thoughts and habits. Mindfulness practices are introduced to help with stress and emotional regulation.

People come for a range of concerns from coping with life changes to more specific issues such as addiction, bipolar-related difficulties, ADHD, intimacy challenges and eating or sleeping problems. Jacqueline also supports those dealing with abandonment, adoption and foster-care histories, chronic illness, caregiver stress and body image issues.

Sessions may involve setting clear, practical goals and using solution-focused steps to track progress. Jacqueline encourages straightforward, measurable actions alongside reflective work. Her style is direct and collaborative, aimed at building useful skills that fit day-to-day life.

How sessions work

How her approaches translate to online work

Jacqueline draws on attachment-based work to look at how past relationships affect current reactions. This approach helps when patterns of mistrust, avoidance or strong emotional responses show up in close relationships and daily life.

She also uses client-centred methods that keep the conversation collaborative. That means sessions focus on what matters to the client and on pacing the work to fit their needs. Cognitive behavioural techniques are used to spot and change unhelpful thoughts and behaviours, which can be useful for anger, anxiety and low mood.

Deciding which approach to use is part of the work itself. Jacqueline will discuss options with clients and agree a plan based on goals, preferences and how a person responds in early sessions. This collaborative decision-making helps keep the therapy practical and relevant.

The biography does not list specific online formats, so confirm current session options before booking. In general online sessions can make it easier to fit therapy around work and family life, allow shorter check-ins when needed, and let people join without travel time. Registered or accredited professionals can adapt exercises, mindfulness practices and CBT tasks to work well in remote sessions.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She supports adults with stress, anxiety, addiction, trauma, low self-esteem, depression, anger and relationship issues, among other concerns.

What is her therapeutic style like?

She offers collaborative, practical sessions that mix reflective discussion with skills practice and goal-setting.

How much experience does she have?

She has seven years of professional experience working with adults and young adults in a variety of settings.

What are her credentials and where is she based?

She is a BACP therapist - Registered Member MBACP and practices in the United Kingdom.

Does she work in other languages or with international clients?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How does cost work?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jacqueline Laoudi

Continue with Jacqueline