Therapist profile
Janet Langtry, LPC
Michigan
Licensed Professional Counselor - Anger and Family
Continue with JanetKey details
- CredentialsLPC
- LicenseLPC, Michigan / 6401004974
- NPI1528566189
- Experience27 years
- LanguagesEnglish
- LocationMichigan
About
- Stress and anxiety
- Family conflict
- Grief and loss
About Janet
Janet Langtry is a Licensed Professional Counselor (LPC) in Michigan with 27 years of experience. She helps people who are dealing with stress, anxiety, family conflict, trauma and abuse, grief, parenting challenges, anger, career changes, and ADHD. Janet also lists coaching and support for life transitions among her focuses.
Janet uses straightforward conversation and practical tools in sessions. She listens for patterns that raise tension or resentment, then works with the person to try different ways of responding. Expect concrete strategies you can practice between meetings as well as time to talk through recent events and long-standing issues.
Her approach pays attention to relationships and how past losses or attachment problems affect present behavior. She also addresses medical or caregiving stress and chronic illness where it enters a person's daily life. Work can include communication skill practice, planning around major life changes, and ways to manage spikes of anger or anxiety.
Janet draws on evidence-based therapeutic techniques to guide interventions and decision making. She frames change as a step-by-step process and checks in about what works and what needs adjusting. Sessions aim to be direct, practical, and focused on the issues the person brings in.
People looking for help with resentment, repeated arguments, parenting strain, or stress at work will find a clinician who centers problem solving and clear next steps. Before booking, confirm current session options and formats so they match your needs.
How sessions work
How Janet’s approaches translate to online work
Janet uses evidence-based therapeutic techniques that focus on changing how people respond to stress and strong emotions. One common approach is teaching practical skills for managing anxiety and anger - for example breathing work, grounding, and stepwise behavior changes that reduce reactivity. Another emphasis is on examining family and attachment patterns so people can see how past losses or relationship roles shape current conflict; that helps with repeated arguments and resentment.Choosing the right approach is part of the early work. Janet collaborates with each person to pick techniques that fit their goals, preferences, and day-to-day life. She will check what helps, adjust plans, and try different strategies if something does not feel useful. The process is collaborative and focused on clear next steps.
The original biography did not specify session formats, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when days are tight, and remove travel time. For people who prefer working from home or during a break at work, remote sessions can simplify attendance. Ask about specific session lengths and formats when you schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
27+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of anger or temper issues does she help with?
She works with people who struggle with snapping at loved ones, building resentment, workplace frustration, and reactions to others' anger.
How would she approach my problems with anger?
She uses practical conversation and evidence-based techniques to identify triggers and test new responses. Sessions include skill practice and discussion of what does or does not help.
How much experience does she have with these concerns?
Janet has 27 years of professional experience working with stress, trauma, family conflict, grief, parenting, and related issues.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices from that state.
Does she offer sessions in other languages or to people outside the US?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available with her?
The original biography did not list specific session formats. Confirm current session options with the service before booking.
How much do sessions cost and how are payments handled?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I get started if I want to work with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.