Counsellor profile
Janice Tatton , NCPS
United Kingdom
NCPS counsellor - Anger and relationships
Continue with JaniceKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS18-06547
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Stress and anxiety
- Couples communication
- ADHD support
About Janice
Janice Tatton is an NCPS counsellor practising in the United Kingdom with five years of professional experience. She supports people managing stress, anxiety, depression, grief, low self-esteem and issues around motivation. Janice also works with people living with ADHD and with those who feel emotionally stuck or disconnected.
She offers relationship work that focuses on communication, rebuilding trust and strengthening emotional closeness. Janice frames couples work around practical conversations and clearer patterns of behaviour rather than abstract theory. That can help when partners are navigating conflict, distance or recovery after betrayal.
Her sessions tend to be straightforward and practical. Janice uses a gentle, direct manner to name patterns, try new ways of relating, and build skills for day-to-day living. She draws on methods that help people notice thoughts and choose different responses rather than simply reacting.
People often bring issues such as anger, sleep problems, addiction, career strain, parenting pressures or chronic health concerns. Janice will talk through what matters most and set clear steps to practise between appointments. This keeps momentum and makes progress measurable.
She accepts international clients and works in English. Janice describes her role as a collaborator who offers clarity, tools and consistent support while people practice changes at home and at work.
How sessions work
How Janice uses therapy approaches online
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and commit to actions that reflect their values. It is useful for stress, anger that keeps repeating, and motivation problems. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and behaviour and introduces practical exercises to change patterns such as avoidance or rumination. This is often used for anxiety, sleep issues and low mood. Finding the right approach is part of the work. Janice treats that as a collaborative process, exploring a person’s goals and testing which methods feel most useful. She adjusts plans based on what the client prefers and what produces small, steady changes in day-to-day life. Confirm the session formats available before booking, as specific options are not listed in the biography. Online sessions can make it easier to fit appointments around work, reduce travel time and allow shorter check-ins when a quick progress update is needed. They also permit calmer preparation before a session and flexible timing for people balancing caregiving or shift work. Registered or accredited professionals and therapists often use these benefits to help people practise skills between meetings and keep momentum toward clearer communication and better anger management.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Janice works with stress, anxiety, depression, grief, low self-esteem, addictions, anger and related concerns listed in her profile.
What is her therapeutic style like?
She uses a gentle but direct approach, focusing on practical steps, clearer communication and skills to change everyday reactions.
How much experience does she have?
She has five years of professional experience working with individuals and with couples on relationship issues.
What credential does she hold and where is she based?
Janice is listed with NCPS and practises in the United Kingdom.
Can I have sessions in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She accepts international clients, so people outside the UK can enquire about working together.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.