Therapist profile
Jason Levinson, LPA-IP
Texas
LPA-IP in Texas - Anger and Mood concerns
Continue with JasonKey details
- CredentialsLPA-IP
- LicenseLPA-IP, Texas / 35026
- NPI1730059304
- Experience16 years
- LanguagesEnglish
- LocationTexas
About
- Client-centered approach
- CBT techniques
- Mindfulness practices
About Jason
Jason Levinson is an LPA-IP (Licensed Psychological Associate - Independent Practice) in Texas with 16 years of clinical experience. He works with adults who are dealing with stress, anxiety, relationship strain, low self-esteem, depression, life transitions, addictions, family difficulties, trauma and abuse, intimacy concerns, sleep problems, parenting strain, anger, career issues, bipolar disorder, compassion fatigue, and ADHD. Sessions are conducted in English.
He starts by listening to a person’s story and learning how they see themselves and their situation. Jason emphasizes clear, everyday explanations and works alongside clients to set realistic goals. He frames therapy as practical work rather than vague promises.
His approach draws on client-centered methods and cognitive behavioral techniques to address unhelpful thoughts and patterns. Mindfulness practices are used to help with stress, sleep, and emotional regulation. He also uses solution-focused tools to build short-term, actionable steps when needed.
Jason notes experience supporting people affected by acquired brain injuries, strokes, and related caregiving demands. That work informs his attention to medical and cognitive issues when they intersect with mood or behavior.
In sessions he helps people clarify values, spot patterns that fuel anger or anxiety, and try small experiments that can change daily routines. He explains each step simply and adjusts plans based on what makes sense in a person’s life. To begin, clients follow the site matching steps and schedule a first meeting.
How sessions work
How his approaches translate to online sessions
Client-centered therapy emphasizes hearing a person’s perspective and shaping sessions around their values and goals. Online sessions let him ask about what matters to the client and follow their lead while offering practical feedback and guidance.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. In remote sessions he helps people spot thought patterns, set small behavioral experiments, and review progress between meetings to reduce anger and anxiety.
Mindfulness therapy trains attention to reduce reactivity and improve sleep and stress management. Online work can include short guided practices and brief exercises you can try during the week to notice triggers and slow responses.
Choosing the right approach is part of the process. He will work collaboratively to decide which combination of methods fits a client’s goals, needs, and daily routine. Plans can be adjusted as progress is reviewed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make scheduling easier, help fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Discuss practical preferences during the first meeting so sessions fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He supports adults with stress, anxiety, depression, anger, relationship strain, addiction concerns, sleep problems, parenting strain, and related life changes.
How would he work with someone who has temper issues?
He listens to the person’s story, identifies patterns that lead to outbursts or resentment, and uses practical steps such as CBT strategies and mindfulness to manage triggers.
What is his therapeutic style like?
His style is collaborative and straightforward. He explains methods in everyday language and focuses on workable strategies rather than abstract theory.
How much experience does he have?
He has 16 years of clinical experience working with mood, anxiety, relationship issues, brain injury survivors, and caregiver stress.
Where is he licensed and what are his credentials?
He holds the credential LPA-IP in Texas, which denotes a licensed psychological associate with independent practice authority in that state.
Which languages are sessions offered in?
Sessions are offered in English. He does not accept international clients at this time.
How do his sessions work and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing through the platform before booking.
How do I get started with sessions?
Begin by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.