Therapist profile
Joseph Kaiser, LMHC
New York
LMHC in New York - Anger and Relationships
Continue with JosephKey details
- CredentialsLMHC
- LicenseLMHC, New York / 002560
- NPI1659037778
- Experience15 years
- LanguagesEnglish
- LocationNew York
About
- CBT techniques
- Mindfulness skills
- Solution-focused steps
About Joseph
Joseph Kaiser is a New York State licensed mental health counselor (LMHC) with 15 years of clinical experience. He works with adults and young adults on concerns such as anxiety, depression, anger, relationship strain, parenting stress, and LGBT issues. His practice is straightforward and practical for people who want better ways to handle strong emotions and relationship friction.
Joseph uses methods that focus on what helps now. He draws on cognitive behavioral techniques to spot unhelpful thinking and change patterns that feed anger and anxiety. He also uses mindfulness skills to notice bodily and emotional signals before they escalate.
Sessions aim to be collaborative and goal-oriented. That can mean short-term problem solving around a specific conflict, or working through patterns that keep repeating in relationships or at work. He also incorporates strategies from solution-focused therapy and motivational interviewing to set clear, achievable steps.
Joseph’s approach balances skill-building with practical talk. Clients practice ways to respond differently when they feel triggered, learn communication moves for tense conversations, and experiment with small changes between sessions. He frames each plan around the client’s day-to-day life and responsibilities.
He has fifteen years of experience helping people manage stress, cope with life changes, and address mood and attention concerns. Sessions are conducted in English from his New York practice, and he accepts international clients when arrangements permit.
How sessions work
How Joseph blends approaches for online work
Joseph commonly uses cognitive behavioral therapy to help people notice the thoughts and behaviors that escalate anger. CBT breaks problems into specific patterns and teaches practical skills to shift them, which can be useful for workplace stress, relationship conflict, or mood concerns.He also uses mindfulness therapy to build awareness of bodily reactions and early emotional signals. Mindfulness practice helps people pause before reacting and try different responses in tense moments.
Finding the right mix of approaches is part of the work. He will talk with clients about goals, preferences, and what feels doable, then try techniques that fit a person’s life. That collaborative process makes it easier to adjust strategy if something isn’t working.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and let people practice new skills in the settings where problems occur. A licensed professional can discuss whether certain session lengths or arrangements suit your needs and daily routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he address?
He works with adults and young adults on frequent irritation, snapping at loved ones, workplace frustration, and built-up resentment.
What is his therapeutic style?
His style is interactive and practical, using short-term problem solving alongside skill practice to change responses to triggers.
How much clinical experience does he have?
He has 15 years of experience working with adults and young adults on mood, anxiety, anger, and relationship concerns.
What are his credentials and location?
He is a New York State licensed mental health counselor (LMHC) based in New York.
Can I work with him if I live outside the US?
Sessions are offered to international clients when arrangements permit; contact the service to confirm cross-border options.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How does billing and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a series of sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.