Counsellor profile
Julie-Ann Huggins, BACP
United Kingdom
BACP counsellor - anger and relationship support
Continue with Julie-AnnKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 398595
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management topics
- Relationship strain
- Values-based work
About Julie-Ann
Julie-Ann Huggins is a BACP-registered counsellor with five years' experience working in the United Kingdom. She focuses on everyday difficulties that build up over time, including stress, anxiety, relationship strain, grief, and anger. She also supports people facing issues such as addiction, self-esteem struggles, career questions and parenting pressures.
Julie-Ann works in a conversational, interactive way. Sessions focus on noticing patterns, talking through reactions, and finding practical steps that make day-to-day life easier. She aims to help people discover more meaning and purpose as they manage difficult feelings.
Her background draws on several therapeutic approaches. That allows her to use short-term techniques when helpful, while also exploring deeper attachment and life themes when needed. She pays attention to how past experiences influence current relationships and behaviour.
In practice she blends structured tools with open conversation. That might mean learning skills to reduce reactivity, testing new ways of communicating, or using values-based actions to guide choices. Clients can expect clear, down-to-earth explanations of techniques and simple homework between sessions when useful.
Julie-Ann offers counselling and coaching online, shaped around the person sitting opposite the screen. She asks about goals at the start, then checks in regularly to make sure the work is useful. International clients are accepted and sessions are delivered in English.
How sessions work
How her approaches work in online sessions
Acceptance and Commitment Therapy (ACT) focuses on values and committed action. It helps people identify what matters to them, and take small steps that align with those values even when feelings are strong. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours. It is useful for breaking cycles of reactivity, such as snapping or rumination, by testing unhelpful thoughts and trying new responses.Choosing an approach is part of the work. The therapist will talk with the client about goals and preferences, then try methods that suit those aims. That collaborative process means adjustments can be made if something does not feel helpful.
Practical benefits of online sessions include fitting counselling into a busy week and reducing travel time. Online work can make it easier to schedule shorter check-ins, follow up after a difficult day at work, or keep continuity when someone is travelling. Confirm the current session formats before booking so arrangements match your circumstances.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship difficulties, grief, anger and related concerns such as addiction, self-esteem and career issues.
What is her therapeutic style?
Sessions are conversational and interactive, combining practical techniques with exploration of how past experiences affect current behaviour.
How much experience does she have?
Julie-Ann has five years' experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.