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Kim Villarreal

Therapist profile

Kim Villarreal, LICSW, LCSW

Texas

LICSW counselor - Anger and relationships

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Key details

  • CredentialsLICSW, LCSW
  • LicenseLCSW, Texas / 53764; LICSW, District of Columbia / LC200002087; LCSW, Oregon / L16171
  • NPI1932860194
  • Experience10 years
  • LanguagesEnglish, Spanish
  • LocationTexas

About

  • Anger management skills
  • Parenting stress
  • CBT and ACT approaches

About Kim

Kim Villarreal is a licensed clinical social worker in Texas, holding LICSW and LCSW credentials and bringing 10 years of clinical experience. She speaks English and Spanish. Kim helps people who are struggling with stress, anxiety, grief, depression, parenting concerns, relationship problems, and anger.

Her approach is practical and direct. She listens to what is happening now and helps people name the thoughts and feelings that increase tension. Sessions focus on noticing patterns that lead to snapping, building clearer communication, and practicing small changes that ease daily strain.

Kim draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thinking and test different responses. She also uses Client-Centered and Dialectical Behavior Therapy ideas to support emotional regulation and steady communication when feelings run high.

Many clients bring worries about parenting, burnout, or chronic health problems that make anger and frustration harder to manage. Kim works with those day-to-day pressures, helping people prioritize steps that reduce overwhelm and protect important relationships.

Her style is collaborative and focused on clear skills. Kim will help identify what is getting in the way, then practice specific tools to respond differently. She asks clients to try small experiments between sessions and reflect on what works.

To begin, a short matching questionnaire is used, and a first session is scheduled to set goals and plan next steps. Costs vary by location and sessions use a cancellable subscription model, so people can adjust their plan as needed.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting led by them. It focuses on actions that align with what matters, which can be useful for reducing reactive anger and avoidance. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and offers step-by-step practices to test and change unhelpful thinking that fuels frustration. Client-Centered Therapy prioritizes the person’s perspective and uses listening and reflection to clarify goals and values.

Finding the right approach is part of the work. The therapist will collaborate with each person to see which methods fit their goals, preferences, and everyday challenges. That may mean mixing ACT skills for acceptance, CBT exercises for thought patterns, and practical DBT-style emotion regulation tools as needed.

Session formats are not specified in the biography, so confirm current options before booking. Many people appreciate online sessions for their ease of fitting therapy into a busy day, shorter check-ins when time is limited, and the ability to work from a quieter place without travel. Licensed professionals can use online meetings to teach breathing and grounding practices, run role-plays for difficult conversations, and assign short between-session exercises that slot into daily life.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

10+ years

Listed in

Texas, District of Columbia, Oregon

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of problems does she address?

She helps people with stress, anxiety, grief, depression, parenting concerns, relationship and family issues, anger, addictions, ADHD, and related concerns.

What is her therapeutic style?

She uses a practical, skills-focused style drawing on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered work, and Dialectical Behavior Therapy ideas.

How much clinical experience does she have?

She has 10 years of clinical experience as a therapist working with people on stress, grief, parenting, chronic illness, and mood concerns.

Where is she licensed and based?

She holds LICSW and LCSW credentials and practices from Texas.

What languages are supported?

Sessions are offered in English and Spanish.

Can people outside the US work with her?

She does not accept international clients at this time.

How are sessions billed?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Kim Villarreal

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