Therapist profile
Konstantinos Stavropoulos, LCPC
Illinois
Illinois LCPC - Anger and Anxiety
Continue with KonstantinosKey details
- CredentialsLCPC
- LicenseLCPC, Illinois / 180014526
- NPI1134852759
- Experience15 years
- LanguagesEnglish, Greek
- LocationIllinois
About
- CBT techniques
- DBT skills
- Relationship focus
About Konstantinos
Konstantinos Stavropoulos is an Illinois Licensed Clinical Professional Counselor (LCPC) with 15 years of clinical experience. He works with adults facing stress, anxiety, anger, addictions, depression, and life transitions. Sessions are offered in English and Greek and he accepts international clients.
He focuses on practical conversation and problem-solving. He adapts the way he talks and plans sessions to the needs of each person. This includes straightforward skills for managing strong emotions and steps to reduce patterns that cause trouble at home or work.
Konstantinos uses several established approaches to guide sessions, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Existential Therapy. He draws on these methods to help people recognize unhelpful thinking, build new coping skills, and improve close relationships.
Typical work includes short-term skill building and longer conversations about recurring patterns and life meaning. He often helps with anger that shows up at work or in relationships, ongoing low mood, and recovery from addictive behaviors. Practical homework and simple exercises are commonly part of the plan.
He asks new clients to use a subscription model that can be canceled at any time, and session cost varies by location. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How sessions work
How his approaches translate to online work
Client-Centered Therapy focuses on listening and clear feedback. In online sessions this means the therapist follows the client's lead, asks clarifying questions, and helps people set practical goals for emotion management and daily challenges.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. Online CBT sessions typically include short exercises, thought records, and homework to change unhelpful thinking and reduce angry or anxious reactions.
Dialectical Behavior Therapy (DBT) emphasizes skills such as emotion regulation and distress tolerance. When used online, DBT skills training can help people manage intense moments and reduce impulsive responses that lead to regret.
Choosing an approach is a collaborative process. The therapist will talk with the client about what feels most useful and try methods that match the person's goals and daily life. Adjustments are made based on what works in early sessions.
The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow brief check-ins when needed, and reduce travel time. These practical benefits help people apply skills between sessions and keep progress moving forward.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Illinois
Languages
English, Greek
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, anger, addictions, depression, and coping with life changes, among other concerns listed in his profile.
What is his general approach in sessions?
He combines client-centered conversation with practical techniques from CBT and DBT, and uses EFT and existential ideas when useful.
How long has he worked in this field?
He has 15 years of professional experience as a clinician.
Where is he licensed to practice?
He is an Illinois LCPC and practices from Illinois.
Which languages are supported in sessions?
Sessions are offered in English and Greek, and he also accepts international clients.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.