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Lawrence Goncalves Jr.

Therapist profile

Lawrence Goncalves Jr., LICSW

Washington

LICSW - Anger and Emotional Regulation

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Key details

  • CredentialsLICSW
  • LicenseLICSW, Washington / LW00009741
  • NPI1427183409
  • Experience25 years
  • LanguagesEnglish
  • LocationWashington

About

  • Anger management
  • CBT and DBT
  • Grief and loss

About Lawrence

Lawrence Goncalves Jr. is a Licensed Independent Clinical Social Worker (LICSW) based in Washington with 25 years of experience. He works with adults on common struggles such as stress, anxiety, depression, grief, parenting strain, sleep problems, and anger. He also addresses substance use, bipolar symptoms, and relationship and family concerns.

Lawrence began his career after earning a B.A. in Juvenile Counseling from the University of Washington and later completed a Master of Social Work at the same university. Early work included community mental health, youth group homes, domestic violence shelters, and juvenile justice settings. That background shaped a practical approach to everyday problems.

He draws on client-centered work alongside Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to help people manage emotions and behavior. Sessions focus on real skills and clear steps - for example, learning ways to notice triggers, try different responses, and practice new habits between meetings.

Lawrence also supports people facing attachment and abandonment concerns, blended-family stresses, caregiver burden, co-morbidity, codependency, communication issues, dissociation, separation and divorce, and fatherhood questions. He works with people from varied cultural and ethnic backgrounds and with different life stages.

Practical problem solving and steady discussion are central to his style. He aims to leave clients thinking and functioning more effectively than when they started. Prospective clients are encouraged to use the site flow to match and schedule a first session.

How sessions work

How his approaches translate to online work

Lawrence commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to guide online sessions. CBT focuses on spotting unhelpful thoughts and testing different behaviors to change how problems feel and work. DBT emphasizes emotion regulation, distress tolerance, and interpersonal skills to manage strong reactions and reduce impulsive responses.

He also draws on client-centered principles, which prioritize listening and building a collaborative plan. Figuring out which approaches fit best is a shared process. The therapist will work with the client to choose methods that match goals, preferences, and the challenges they bring to sessions.

Confirm the exact session formats before booking, since formats are not listed in the biography. Online work can make it easier to fit therapy into a busy life - for example, sessions can reduce travel time, allow shorter check-ins on a lunch break, or avoid needing to be on camera when that helps. These practical benefits help people keep therapy consistent while addressing anger, stress, trauma, and coping skills in everyday contexts.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoaching

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesImpulsivityInfidelityJealousyMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSelf-harmSexual assault and abuse

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

Washington

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He helps people with stress, anxiety, depression, grief, sleep issues, parenting strain, anger, addictions, bipolar symptoms, and various family and relationship concerns.

What is his style of therapy like?

He uses a practical, skills-focused approach drawing on client-centered work, CBT, DBT, existential ideas, and EMDR to address emotions and behavior.

How much clinical experience does he have?

He has 25 years of experience working in community mental health, shelters, youth group homes, and clinical social work settings.

What are his credentials and where is he based?

He is a LICSW - Washington LICSW - and practices in Washington state.

Can I work with him if I speak another language?

Sessions are offered in English.

Does he work with people outside the United States?

International clients are not currently accepted.

How are sessions scheduled and how much do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What should I do to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Lawrence Goncalves Jr.

Continue with Lawrence