Counsellor profile
Lee Whelan, BACP
United Kingdom
BACP counsellor - Anger and Addiction support
Continue with LeeKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 395470
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management
- Substance issues
- Attachment focus
About Lee
Lee Whelan is a BACP counsellor practising in the United Kingdom with five years of experience. He works with adults who are facing issues such as addiction, anger, anxiety, depression and relationship concerns. Lee also supports people dealing with grief, parenting strain, trauma and changes like separation or divorce.
Before moving into his current counselling role Lee spent many years in substance abuse counselling and related support work across health education and the justice system. That background informs how he understands stresses, dependency and the social pressures that feed into emotional problems. He draws on direct experience with adults and young people when talking through practical next steps.
In sessions he keeps things straightforward. He aims to help people identify patterns, name what’s getting in the way, and try small changes to see what shifts. Conversations cover behaviour, thinking, relationships and practical coping strategies rather than abstract theory.
Lee uses several therapeutic approaches to guide work. Attachment-based ideas help look at how early relationships influence responses now. Cognitive behavioural techniques are used to examine thoughts and behaviours that keep problems stuck. Client-centred work focuses on what matters to the individual and how they want things to be different.
People who contact him often want help with anger, substance use, communication problems, body image and family-of-origin issues. He accepts international clients and offers sessions in English. To begin, clients complete a short matching questionnaire and schedule an initial meeting.
How sessions work
Approach-focused online counselling
Lee commonly uses attachment-based work to look at how early relationships shape present reactions. This approach helps when anger, attachment wounds or communication problems trace back to past relational patterns. Cognitive behavioural therapy (CBT) is used to identify unhelpful thoughts and behaviours and to try practical experiments that reduce reactivity and low mood. Client-centred work keeps the conversation grounded in the client’s priorities and preferred pace, helping people define goals that matter to them rather than following a rigid plan.Finding the right mix of methods is part of the process. The therapist collaborates with each person to decide which approaches fit their goals, needs and preferences. That assessment is ongoing and can change as work progresses.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit counselling around daily life, for example by removing travel time, allowing shorter check-ins during a busy day, or offering a way to work when attending in-person sessions would be difficult. Registered or accredited professionals and therapists often find these practical benefits help people maintain continuity of care while they try new ways of managing anger and addiction-related concerns.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does he address?
He works with adults on addictions, anger, anxiety, depression, grief, relationship and family of origin issues, and related problems listed in his profile.
What is his therapeutic style like?
He uses straightforward conversation to identify patterns and test small changes, combining thoughtful listening with practical techniques.
How much clinical experience does he have?
Lee has five years of counselling experience, plus prior work in substance abuse support and roles in health education and the justice system.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with him?
Yes, he accepts international clients according to the profile information provided.
How are sessions paid for?
Cost varies by location and sessions operate through a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.