Counsellor profile
Lily Earle, BACP
United Kingdom
BACP counsellor - anger and mood concerns
Continue with LilyKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 391431
- Experience15 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- ACT and CBT methods
- Client centred work
- Mindfulness practice
About Lily
Lily Earle is a BACP counsellor with 15 years of clinical experience in the United Kingdom. She works with adults on a wide range of concerns including stress, anxiety, grief, depression, relationship and family problems, and anger. Lily also supports people dealing with addiction, ADHD, eating and sleeping difficulties, career strain and illness-related issues.
She approaches therapy in a collaborative, pluralistic way. That means she draws on a few different methods to suit the person in front of her, and she treats the client as the expert on their life. Sessions focus on clear goals and practical steps, alongside space to talk through feelings such as anger, fear or sadness.
Lily uses Acceptance and Commitment Therapy, client-centred work, cognitive behavioural techniques, existential ideas and mindfulness tools in her sessions. She mixes conversational reflection with practical exercises when those feel helpful. The aim is to help people notice patterns, try new responses and make decisions that match their values.
Her background includes work across public, charitable and private sectors and roles in teaching and supervision. That experience shapes a straightforward, step-by-step way of untangling problems that have many layers. She supports people to identify where to begin and how to make steady changes.
Practical matters such as fees vary by location and use a subscription that can be cancelled at any time. Sessions are offered in English and international clients can be supported. To start, follow the site button to complete a short matching questionnaire and schedule a first session.
How sessions work
Therapeutic approaches and how online work can fit
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. ACT is often useful when anger is tied to strong thoughts or to avoidance. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and offers strategies to test and change unhelpful patterns. CBT is practical for temper problems linked to workplace stress or recurring reactions. Client-Centred Therapy focuses on listening, reflection and the person’s own sense-making to help them find their answers and move forward.Finding the right approach is part of the work. Lily will discuss the options with each person and agree what to try based on goals and preferences. That collaborative decision making means approaches can be mixed or adjusted if something is not helping.
The biography does not list specific session formats, so confirm the available options before booking. Many people find remote sessions useful because they fit into a workday, avoid travel time, or allow for shorter check-ins when needed. Therapists and registered or accredited professionals can also vary how they use online time - for example using more exercises, sharing worksheets, or focusing on conversational problem solving - to make sessions practical and constructive.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues are supported?
She works with people who experience snapping, built-up resentment, or difficulties managing anger in relationships and at work.
What is her therapeutic style like?
She practises collaboratively and pluralistically, combining conversational reflection with practical exercises to suit each person.
How much experience does she have?
Lily has 15 years of experience working across public, charitable and private sectors, plus roles in lecturing and supervision.
What are her credentials and where is she based?
She is a member of the British Association of Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can sessions be carried out in languages other than English?
Sessions are offered in English.
Which session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Fees vary with location and the service uses a subscription model that can be cancelled at any time.
What do I do to begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.