Key details
- CredentialsLPC
- LicenseLPC, Texas / 70778
- NPI1205454097
- Experience4 years
- LanguagesEnglish
- LocationTexas
About
- Client-centered methods
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Lindsey
Lindsey Taylor is an LPC - Licensed Professional Counselor in Texas with four years of clinical experience. She works with adults who are managing stress, anxiety, grief, depression, anger, and other life changes. Lindsey also supports people dealing with self-esteem, career concerns, parenting stress, and compassion fatigue.
She uses a client-centered approach that focuses on listening and building a working relationship. Lindsey brings in techniques from cognitive behavioral therapy and solution-focused therapy to help clients identify unhelpful thoughts and try practical steps. Sessions tend to be straightforward and aimed at clear, manageable goals.
Her background includes several years in school counseling and private practice settings. That experience shaped her interest in helping people handle overwhelming feelings and the practical strains of daily life. Lindsey has worked with clients facing trauma and abuse, adoption and foster care issues, and caregiver stress.
In sessions she often breaks concerns into specific behaviors and thoughts to try small experiments between meetings. She helps clients spot patterns that fuel anger and resentment, then test new responses that fit their life and responsibilities. The focus is on skills people can use at work, at home, and in relationships.
Lindsey practices in Texas and conducts sessions in English. She does not accept international clients. To begin, she asks prospective clients to complete a short matching questionnaire and then schedule a first session.
How sessions work
How her approaches guide online work
Client-Centered Therapy in her practice means the therapist listens closely and helps clients set the pace. That approach is useful when someone wants a space to talk through anger, grief, or stress and decide next steps together.Cognitive Behavioral Therapy (CBT) is used to identify thoughts and behaviors that keep anger and anxiety active. CBT offers clear exercises and experiments to try between meetings, which can help with work frustration and quick mood shifts.
Solution-Focused Therapy looks for small, practical changes that move a person toward goals. It is often used when someone wants short-term tools to manage reactions and improve day-to-day functioning.
Choosing an approach is collaborative. The therapist will help identify which methods fit a person's needs, goals, and preferences and adjust them over time. Clients are invited to give feedback so sessions stay useful and grounded in real life.
Session format options are not specified in the biography, so confirm current online session choices before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. It also lets people try techniques at home or during a break from work and bring those experiences back into session for discussion.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, grief, depression, anger, self-esteem, and related life changes such as parenting and career strain.
What is her therapeutic style?
Her style is client-centered, meaning sessions focus on listening and building a practical working relationship. She also uses CBT and solution-focused techniques.
How much experience does she have?
She has four years of clinical experience as an LPC in Texas, including prior school counseling and private practice work.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
What languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.