Therapist profile
Dr. Lynda Cokuslu, LPC
Georgia
LPC in Georgia - Stress and Anger support
Continue with LyndaKey details
- CredentialsLPC
- LicenseLPC, Georgia / LPC009694
- NPI1730549916
- Experience9 years
- LanguagesEnglish
- LocationGeorgia
About
- ACT and CBT
- DBT skills
- Relationship work
About Lynda
Dr. Lynda Cokuslu is a Licensed Professional Counselor (LPC) practicing in Georgia with nine years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, grief, addictions, anger, relationship strain, parenting concerns, and related life changes. Sessions are conducted in English and international clients are not accepted.
She uses several practical therapy approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Emotionally-Focused Therapy (EFT). In session she helps people notice unhelpful patterns, practice new ways of responding, and try small behavior changes that can reduce tension and improve daily functioning. Work often focuses on things like coping skills, communication, and managing strong feelings.
Dr. Cokuslu also supports people facing identity and relationship concerns, parenting stress, sleep and eating difficulties, ADHD-related struggles, and caregiving burdens. She pays attention to how past experiences such as abandonment, adoption, or attachment issues shape present reactions. Practical problem-solving and skill practice are common parts of the work.
Her sessions include coaching elements for career and life transitions and attention to co-occurring medical or chronic conditions when relevant. For people wrestling with anger or persistent frustration, she offers strategies to recognize triggers and take calmer actions in charged moments. Costs vary by location and sessions operate through a cancelable subscription model.
To begin, users complete a short matching questionnaire and schedule a first session via the See online therapy options button. This first meeting is used to clarify goals and pick the approaches that fit best.
How sessions work
Therapeutic approaches and working online
The work often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT focuses on clarifying values and taking committed action even when emotions are strong, which can help when anger gets in the way of goals. CBT looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful thinking and reduce reactive responses.She also uses elements of Dialectical Behavior Therapy for skills training. DBT offers practical tools for distress tolerance, emotion regulation, and clearer communication, which are useful for managing intense or frequent anger. The therapist will discuss these approaches and together you will choose which methods match your goals and preferences in a collaborative way.
Because the biography does not list specific session formats, confirm the available online options before booking. Many people find online sessions make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, or reduce travel time around work and family commitments. The first session is used to set goals, agree on an approach, and determine how to schedule ongoing meetings that fit daily life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She helps people manage anger alongside stress, relationship issues, trauma, and parenting challenges.
How would you describe her therapeutic style?
She blends practical, skills-based approaches with client-centered listening to help people change patterns and try new behaviors.
How much experience does she have?
She has nine years of experience as a licensed counselor working with adults on mood, trauma, and relationship concerns.
What are her credentials and location?
She is an LPC (Licensed Professional Counselor) practicing in Georgia.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not taking international clients.
What session formats are available?
Confirm current session options before booking since specific formats are not listed in the biography.
How much do sessions cost?
Cost varies by location and sessions are billed through a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.