Key details
- CredentialsLCPC
- LicenseLCPC, Illinois / 180.004446
- NPI1922017706
- Experience28 years
- LanguagesEnglish
- LocationIllinois
About
- CBT techniques
- Mindfulness practice
- Motivation work
About Mark
Mark Beiser is an Illinois Licensed Clinical Professional Counselor (LCPC) with 28 years of experience. He helps people who struggle with stress, anxiety, trauma and abuse, depression, relationship and family concerns, anger, parenting strain, self-esteem, grief, and other life changes. Mark works in plain terms and focuses on practical steps people can try right away.
He begins by building a straightforward, respectful rapport. Sessions focus on small changes in choices and behaviors. Those shifts are used to influence thoughts and, over time, feelings. Mark often pairs simple mindfulness practice with exercises that help people notice and regulate their thinking.
Motivation and confidence are common themes in his work. He walks clients through goal-setting and checks progress along the way. The emphasis is on repeatable tools rather than abstract theories, so people can use what they learn between sessions.
Mark uses methods drawn from cognitive behavioral approaches, mindfulness therapy, motivational interviewing, narrative therapy, and trauma-focused work. He applies these tools to issues like obsessive thinking, trauma recovery, process addictions, chronic pain and illness, and mood disorders. The approach is deliberate and steady, aimed at practical change rather than quick fixes.
Sessions are framed as collaborative. Mark helps clients set goals, try new behaviors, and reflect on what works. He encourages small experiments and adjusts course based on concrete results.
How sessions work
How Mark’s approaches translate to online work
Mark often uses cognitive behavioral techniques that focus on spotting and changing unhelpful thoughts and behaviors. CBT helps with anxiety, anger, low mood, and unhelpful habits by breaking problems into concrete steps and testing new responses.He also uses mindfulness practices to build awareness of bodily sensations and emotional triggers. Mindfulness helps people notice tension and choose a different response rather than reacting automatically. Motivational interviewing is used when motivation or confidence is low; it helps people clarify reasons for change and set realistic goals.
Choosing which methods to use is a collaborative process. The therapist and client review goals, try an approach, and adjust based on what produces useful results. Mark frames sessions as practical experiments rather than one-size-fits-all prescriptions.
The biography does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Therapists can adapt CBT worksheets, mindfulness exercises, and motivational conversations to remote sessions so the work itself remains practical and focused on everyday change.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of anger and related issues are addressed?
He supports people dealing with anger, resentment, frustration at work, and anger connected to relationship or family stress. He also works with related concerns like trauma, depression, and grief.
How would he approach my temper or outbursts?
He starts with small, practical behavior changes and uses thought regulation to shift how people react. Mindfulness practices and goal-focused work are often used to reduce reactivity over time.
What is his professional background?
He has worked in counseling since 1988, earned a master's degree in counseling in 1995, and has been an Illinois LCPC since 2002, with 28 years of experience overall.
Where is he based and licensed?
He is licensed as an LCPC in Illinois and practices with that credential in the state.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.