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Matthew Tapia

Therapist profile

Matthew Tapia, LMFT

Arizona

Licensed MFT - Anger and Relationships

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Key details

  • CredentialsLMFT
  • LicenseLMFT, California / 131725; LMFT, Arizona / 15945
  • NPI1649794116
  • Experience11 years
  • LanguagesEnglish
  • LocationArizona

About

  • ACT and DBT approaches
  • Skills for emotion management
  • Parenting and family stress

About Matthew

Matthew Tapia is a Licensed Marriage and Family Therapist (LMFT) licensed in Arizona and California with 11 years of clinical experience. He works with adults on concerns such as stress, anxiety, relationship problems, parenting challenges, depression, ADHD, trauma and anger. Matthew focuses on practical ways to reduce tension and improve how people relate to others.

He uses several well-known therapeutic methods to help people change unhelpful patterns. Sessions often include skills practice, values work, and learning new ways to respond when stress or anger rises. Matthew emphasizes teamwork in therapy and works alongside clients to set realistic goals.

Before moving into private practice, he provided counseling in nonprofit clinics and other settings. That work included supporting people with autism and Asperger syndrome, caregiving stress, and difficult life transitions. He has experience with both short-term problem solving and longer-term behavior change efforts.

Matthew’s training includes a Master’s degree in Counseling Psychology from Santa Clara University and a bachelor’s degree in Psychology from San Jose State University. He also holds Board Certified Behavior Analyst (BCBA) credentials and has been licensed as a behavior analyst in Arizona.

In sessions he draws on Acceptance and Commitment Therapy, Dialectical Behavior Therapy, mindfulness, and Cognitive Behavioral Therapy. He aims for clear, practical steps clients can try between meetings. For someone dealing with frequent snapping, building resentment, or difficulty handling other people’s anger, he offers direct tools and steady guidance.

How sessions work

How therapeutic approaches are used online

Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking action toward them despite difficult thoughts or feelings. It helps people stop fighting internal experiences and start living in ways that matter to them. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings and behavior and teaches practical skills to change unhelpful thinking and reactions. It is often used for anxiety, depression, anger, and coping with life changes. Dialectical Behavior Therapy (DBT) combines emotion regulation, distress tolerance and interpersonal skills training. It is useful when strong emotions lead to repeated conflict or impulsive actions. Choosing the right approach is part of the work. Matthew will help figure out which methods fit a person’s needs, goals and preferences. He approaches therapy as a collaboration and may mix techniques over time so people can try what helps most. Confirm the session formats before booking so you know what to expect. If you need sessions that fit around work or family, online options can make scheduling easier, shorten commute time, and let people do shorter check-ins when life is busy. Ask about the available formats and how they can be arranged to match your routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepressionADHD

Also works with

Family conflictsTrauma and abuseAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Autism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Experience

11+ years

Listed in

California, Arizona

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, relationship and parenting issues, depression, ADHD, trauma and anger among other concerns.

What is his therapy style like?

He uses a collaborative, team-based approach drawing on ACT, DBT, CBT and mindfulness to teach skills and change patterns.

How much clinical experience does he have?

He has 11 years of experience providing mental health and behavioral counseling in community and private practice settings.

What are his credentials and where is he licensed?

He is a Licensed Marriage and Family Therapist (LMFT) licensed in Arizona and California.

Can I work with him if I live outside the US?

Sessions are offered in English and he is not currently accepting international clients.

What session formats does he offer?

Please confirm current session options before booking to know whether sessions are remote or in person.

How much do sessions cost?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Matthew Tapia

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