Therapist profile
Meaghan Campbell, LMHC
Florida
LMHC - Anger and Mood Concerns
Continue with MeaghanKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH15031
- NPI1225657174
- Experience11 years
- LanguagesEnglish
- LocationFlorida
About
- Anger management
- CBT and ACT
- Mindfulness skills
About Meaghan
Meaghan Campbell is a Florida licensed mental health counselor (LMHC) with 11 years of professional experience. She works with adults facing stress, anxiety, anger, relationship problems, addictions, mood conditions, and challenges like parenting, work strain, and major life changes. Her practice also includes support for grief, self-esteem, sleep struggles, ADHD, and concerns tied to trauma and intimacy.
Campbell draws from experiential and person-centered approaches, focusing on what people are feeling and doing in the present moment. She uses tools from cognitive behavioral therapy, mindfulness, motivational interviewing, and narrative work to help clients notice patterns and try different responses. Sessions emphasize clear feedback, practical exercises, and learning that can be used right away.
Her background includes work with people in inpatient settings, those navigating legal and correctional systems, and individuals coping with serious psychiatric diagnoses or difficult life circumstances. That experience informs a straightforward style that blends education, skill-building, and real-time practice. She encourages clients to speak honestly about what helps and what does not.
Meaghan asks clients to view their experiences and personal qualities as potential strengths when reframed. She stays current through ongoing training, reading, and professional consultation so her methods remain practical and relevant. Her goal is to help people build clearer perspectives and practical skills to manage intense emotions and make different choices.
Her approach is collaborative and present-focused. Clients who want to reduce reactivity, improve communication, or learn new coping skills may find her style useful. Before booking, confirm session options and practical details to ensure a good fit.
How sessions work
How Meaghan Uses Therapy Approaches Online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting driven by them. It focuses on clarifying values and taking committed action toward a life someone cares about, which can help with anger, avoidance, and motivation. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. CBT is often used for anxiety, depression, sleep problems, and impulsive reactions. Mindfulness-based work teaches simple attention and breathing practices to reduce reactivity and increase awareness of triggers and bodily signs of arousal.Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide which approaches fit their goals and preferences. That means trying techniques, checking what helps, and adjusting plans together rather than following a fixed script.
The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit counseling into a busy life - for example, shorter check-ins around a work break, sessions that avoid travel time, or options that do not require being on camera. These practical benefits can help therapy become a regular part of daily routines while the therapist and client focus on skills for managing anger, stress, and mood.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, relationship and parenting concerns, mood conditions, addictions, trauma, grief, self-esteem, sleep problems, ADHD, and related issues.
What is her therapeutic style?
She uses an experiential, person-centered approach and draws on CBT, mindfulness, ACT, motivational interviewing, and narrative techniques to focus on present-moment change.
How much experience does she have?
She has worked in the field since 2014, giving her 11 years of professional counseling experience.
Where is she licensed and practicing?
She is a Florida LMHC and practices from Florida.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking to know whether phone or video sessions are offered.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.