Therapist profile
Michael Bohman, LCSW
Virginia
Licensed Clinical Social Worker - Stress and Anger
Continue with MichaelKey details
- CredentialsLCSW
- LicenseLCSW, Virginia / 0904007847
- NPI1467720110
- Experience40 years
- LanguagesEnglish
- LocationVirginia
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Michael
Michael Bohman is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with about 40 years of experience. He works with adults who are dealing with stress, anxiety, addictions, trauma, grief, depression, anger, and related concerns. He also supports issues around relationships, parenting, work, and life transitions.
He has worked in many settings over several decades, including mental health and substance abuse services. He has experience with domestic violence and trauma-related work and has served as a clinical supervisor for many years. That background informs how he approaches problems in session.
His style draws on several practical methods. He uses client-centered listening to understand what matters most to the person in front of him. He also brings cognitive behavioral techniques to help people notice patterns of thinking and behavior that fuel anger or anxiety.
Motivational interviewing is part of his toolkit when people want to make changes but feel stuck. Mindfulness-based practices are used to help slow reactions and increase present-moment awareness. He also references psychodynamic ideas when looking at long-term patterns that keep repeating.
He has worked as a consultant and trainer and has helped develop programs for agencies. He practices in a private group setting where the focus includes life adjustment and coping with stress. People who come to him can expect straightforward talk about what is getting in the way and practical steps to try next.
How sessions work
How therapeutic approaches translate to online work
Michael uses client-centered therapy to focus on the person's priorities and immediate concerns. That means sessions begin with listening and clarifying what the person wants to change, then shaping the plan around those goals. Client-centered work suits people who need a steady place to talk through anger or stress.Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and behaviors that escalate anger or anxiety. CBT in session involves identifying patterns, testing ideas, and practicing alternative responses between meetings. Mindfulness therapy helps people notice early signs of agitation and learn brief practices to reduce reactivity in the moment.
Finding the right approach is part of the work. The therapist will discuss different methods and decide together which ones fit the client's needs, goals, and preferences. That collaborative process can adapt as the person learns what helps in day-to-day life.
The biography does not list specific online formats, so confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists can use phone or video in ways that match what a person needs for focus and convenience.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, trauma and abuse, grief, depression, anger, and related life concerns such as parenting and career changes.
What is his therapeutic style like?
He uses a practical, client-centered approach that combines listening with tools from CBT, mindfulness, and motivational interviewing.
How much experience does he have?
He brings about 40 years of clinical experience, including long-term roles as a clinical supervisor and consultant.
Where is he licensed and based?
He is a Licensed Clinical Social Worker (LCSW) practicing in Virginia.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and international clients are accepted.
What session formats does he offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.