Key details
- CredentialsLICSW
- LicenseLICSW, Alabama / 5280C
- NPI1386414910
- Experience4 years
- LanguagesEnglish
- LocationAlabama
About
- Client-centered care
- Cognitive behavioral therapy
- Motivational interviewing
About Michael
Michael Jenkins is an Alabama LICSW with four years of professional experience. He works with adults coping with anger, addictions, trauma and abuse, depression, anxiety, grief, and related concerns. He focuses on practical help people can use day to day.
He approaches work in a straightforward, respectful way. He treats the person in front of him as the expert in their own life and builds on existing strengths. Sessions focus on goals the client sets and clear steps to move toward those goals.
Michael uses methods drawn from client-centered work and cognitive behavioral therapy to help people spot patterns that feed anger and stress. He also uses motivational interviewing to support change around substance use and other habits. Trauma-focused techniques are used where past events are getting in the way of present functioning.
People can expect conversations that look at what is happening now and what can be changed next. He helps with managing strong emotions, reducing impulsive reactions, and rebuilding routine after loss or trauma. He also addresses overlapping issues like chronic pain, first responder stress, and relationship strain tied to anger.
Michael emphasizes practical steps and measurable progress. He helps people identify small, achievable actions and notices what works. That approach is meant to make coping feel more manageable in daily life.
How sessions work
How his approaches translate to online work
Client-centered therapy focuses on understanding the client's perspective and supporting their goals. Online sessions can use this approach to keep conversations focused on what the client wants to change and on practical next steps.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. In remote work CBT can include tracking patterns between sessions, practicing specific skills, and reviewing short exercises together to reduce angry reactions and anxiety.
Motivational interviewing helps people resolve mixed feelings about change. This method supports decisions around substance use, habit change, and starting new coping strategies through collaborative conversation rather than directive advice.
Finding the right approach is part of the work. The therapist will collaborate with each client to decide which methods fit their needs, goals, and preferences, and will adjust the plan as progress is observed.
The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Discuss practical needs with the therapist when scheduling to match session length and timing to everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Alabama
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with adults facing anger, addictions, trauma and abuse, depression, anxiety, grief, and related issues such as chronic pain and first responder stress.
What is his therapy style like?
He uses a straightforward, goal-focused style that centers the client as the expert in their life and builds on existing strengths.
How much experience does he have?
He has four years of professional work experience as an LICSW practicing in Alabama.
Is he licensed and where does he practice?
He holds an Alabama LICSW and practices in Alabama.
Can I work with him if I live in another country?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.