Prof. Michael McGaugh, LPC

Prof. Michael McGaugh is an LPC (Licensed Professional Counselor) in Missouri with 22 years of experience in mental health work. He has held roles as an adult case manager and intake specialist, and has focused much of his career on counseling adults. He helps people dealing with stress, anxiety, anger, grief, depression, addictions, relationship and intimacy concerns, parenting strains, ADHD, and related life changes.

He prefers clear, practical conversations. He helps people look at problems from different angles and practice new choices. That can mean building coping skills, learning ways to calm down in the moment, or changing unhelpful thinking that keeps anger and resentment looping.

His background includes advanced degrees in psychology and mental health counseling. Over two decades he has worked in community support services and intake work, which shaped how he organizes care and coordinates with other services when needed. He uses methods that focus on active problem solving and skill building.

In session he draws on Cognitive Behavioral Therapy and Client-Centered ideas to identify patterns and test small changes. He also uses Emotionally-Focused and Mindfulness approaches to help people notice feelings and respond differently. Sessions tend to be goal-oriented and practical, with attention to everyday situations that trigger anger or overwhelm.

People looking to manage temper, stop snapping at loved ones, handle workplace frustration, or reduce built-up resentment may find his straightforward style useful. International clients may be accepted; sessions are offered in English.

How his approaches translate to online work