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Molly Terry

Therapist profile

Molly Terry, LPC, LMHC

Florida

Licensed counselor - Anger and relationships

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Key details

  • CredentialsLPC, LMHC
  • LicenseLMHC, Florida / MH17850; LPC, Michigan / 6401007794; LPC, Oregon / C6761
  • NPI1265426902
  • Experience24 years
  • LanguagesEnglish
  • LocationFlorida

About

  • CBT techniques
  • Client-centered work
  • Between-session messaging

About Molly

Molly Terry is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) practicing in Florida with 24 years of experience. She focuses on stress, anxiety, relationship issues, trauma and abuse, self-esteem, coping with life changes, addictions, grief, intimacy-related issues, anger, and other concerns. She communicates in English and accepts international clients.

Molly centers sessions on a straightforward, respectful relationship. She listens closely and gives practical feedback. Together with the client she sets goals, checks progress, and changes plans when needed.

Her work blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and other methods. That means sessions often include talking through current problems, identifying unhelpful thoughts or behaviors, and practicing new ways of responding. She also uses tools drawn from DBT, the Gottman Method, and hypnotherapy when relevant.

Molly offers weekly follow-up messages and short between-session “therapy boosts” that provide reading, exercises, or reflections to support work outside session time. She describes herself as an active messenger, and this ongoing contact is part of how she helps clients stay on track.

She emphasizes clear steps and steady progress rather than promises. New clients are guided through a short matching questionnaire and then schedule a first session. Costs vary by location and the service uses a subscription that can be canceled at any time.

How sessions work

How her therapeutic approaches work for online sessions

Molly commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) when working with clients online. Client-Centered Therapy focuses on listening closely, reflecting what matters to the client, and building a respectful working relationship to support change. CBT involves identifying unhelpful thoughts and behavior patterns and practicing concrete skills to respond differently, which can help with anger, anxiety, and mood concerns.

She also draws on Dialectical Behavior Therapy (DBT) skills for emotional regulation and distress tolerance when those tools fit the client's needs. DBT offers practical exercises for managing intense feelings and improving interpersonal effectiveness. Finding the right mix of approaches is a collaborative process; the therapist and client review goals, try methods, and adjust plans together to discover what helps most.

Confirm the current online session formats before booking, as the biography does not list specific delivery methods. Many clients find online sessions make it easier to fit therapy into a busy schedule, reduce travel time, and allow frequent check-ins or messaging between meetings. The weekly between-session messages Molly provides can reinforce skills practiced in sessions and help maintain momentum in everyday life.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodHypnotherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

Florida, Michigan, Oregon

Languages

English

Questions

Frequently asked questions

What kinds of issues does she help with?

Molly works with stress, anxiety, relationship problems, trauma and abuse, self-esteem, coping with life changes, addictions, grief, intimacy concerns, anger, and other related issues.

What is her general therapy style?

She uses a client-centered approach with clear feedback and collaborative goal setting. Sessions focus on practical steps and changing unhelpful thoughts and behaviors.

How much clinical experience does she have?

She brings 24 years of professional experience to her work with clients.

What are her credentials and where does she practice?

She is an LPC and an LMHC and practices in Florida.

Can I work with her if I live outside the United States?

Sessions are offered in English and she accepts international clients.

What session formats are used?

Please confirm current session options before booking, as formats are not specified in the biography.

How are sessions billed?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Molly Terry

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