Counsellor profile
Nadir Mothojakan, BACP
United Kingdom
BACP counsellor - Grief and anger support
Continue with NadirKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 381501
- Experience33 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Grief and loss
- Anger and stress
- Boundary work
About Nadir
Nadir Mothojakan is a BACP counsellor in the United Kingdom with 33 years of professional experience. He helps people manage grief, anger, stress and life changes. He also works with anxiety, depression, addiction and relationship difficulties.
Nadir focuses on listening carefully to what has happened and how it still affects day-to-day life. He pays attention to difficult relationships, past hurts from childhood and pressures at work. The aim is to help people say what they feel and to begin setting clearer personal boundaries.
Practical steps often start small. Nadir works on identifying limits people find hard to name. He helps clients recognise how problems like job loss, illness or a toxic workplace contribute to stress and anger. That understanding then guides what to try next.
Sessions include validating a person's experience and practising ways to express emotions without shame. He draws on approaches that encourage clearer thinking, emotional regulation and stronger relationships. The work is collaborative and concentrates on concrete changes clients can use in daily life.
Nadir also supports people dealing with parenting strain, sleep and eating difficulties, ADHD, bipolar and long-term health conditions. He accepts international clients and offers online sessions; clients should confirm current session formats before booking. To begin, the site asks people to complete a short matching questionnaire and schedule a first session.
How sessions work
How his approaches translate to online work
Nadir draws on Acceptance and Commitment Therapy, Attachment-Based Therapy and Client-Centred approaches to guide online sessions. ACT helps people notice unhelpful patterns and commit to values-based actions, which is useful for anger linked to life changes. Attachment-Based work looks at how earlier relationships shape emotional responses and can help when anger is rooted in past hurts. Client-Centred methods focus on listening and reflecting back what a person says so they can find their own solutions.Finding the right approach is part of the process. Nadir will work with each person to decide which methods fit their situation, goals and preferences. That choice is revisited as the work progresses, and decisions are made together rather than imposed.
The biography confirms he offers online sessions, but does not list specific formats. Please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people try different ways of working sooner, so practical strategies for managing anger can be introduced and practised between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does he address?
He works with grief, anger, stress, anxiety, depression, addictions and relationship difficulties among other concerns listed on his profile.
What is his approach in sessions?
He uses listening, validation and collaborative work to help people express feelings and set boundaries. Practical steps and emotion regulation are part of his style.
How much experience does he have?
Nadir has 33 years of professional experience working with a wide range of life challenges and emotional difficulties.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography notes that he offers online sessions; please confirm current session formats before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.