Counsellor profile
Natalie Samuel, NCPS
United Kingdom
Psychotherapist - Anger and Relationships
Continue with NatalieKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS19-07981
- Experience4 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- ACT
- CBT
- Attachment work
About Natalie
Natalie Samuel is a psychotherapist with the NCPS credential and four years of clinical experience in the United Kingdom. She works with people facing stress, anxiety, depression, relationship and family concerns, addiction, grief, sleep problems, parenting strains and anger. Sessions are offered in English and she accepts international clients.
Natalie focuses on practical work that addresses how problems show up day to day. She uses a mix of approaches to help people notice patterns, find new ways of responding, and build useful skills. Conversations cover emotions, thoughts, behaviours and the push and pull in relationships that keep problems repeating.
Her background combines several approaches, including Acceptance and Commitment Therapy, attachment-based methods, client-centred work, cognitive behavioural techniques and dialectical behaviour strategies. That variety lets her shift gears when a different way of working might be more helpful for a particular issue.
Natalie also pays attention to how past losses, attachment wounds or difficult relationships influence present feelings and reactions. This can be useful for people struggling with abandonment, trust, intimacy or control issues as well as trauma and abuse-related concerns.
Work with Natalie typically includes straightforward tools for managing strong feelings, strategies for improving communication, and practical steps for better sleep and coping. She invites people to set clear goals and to review progress as therapy continues.
How sessions work
How Natalie uses different approaches online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, stress and anger where getting unstuck from rigid thinking is part of the problem.Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and actions. It provides practical tools for managing strong emotions, changing unhelpful behaviours and improving sleep and mood.
Attachment-Based Therapy looks at how early relationship patterns shape current responses. This approach can help people who struggle with trust, abandonment fears, intimacy or repeating relational patterns.
Finding the right approach is part of the work. Natalie will discuss goals, preferences and what feels useful, then try approaches that suit the person's needs. That collaboration helps decide whether to emphasise skills training, reflective attachment work or value-led behavioural changes.
Confirm the exact session formats before booking, as they are not specified here. Online work can make it easier to fit therapy around work and family life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals and therapists often use these practical benefits to keep sessions focused and manageable.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Natalie works with stress, anxiety, depression, grief, addictions, relationship and family concerns, sleep and parenting strains, anger and related issues such as body image and codependency.
What is her therapeutic style?
She uses a pluralistic, practical style drawing on Acceptance and Commitment Therapy, cognitive behavioural techniques, attachment-based work and client-centred approaches to match the person's needs.
How much experience does she have?
She has four years of experience working as a psychotherapist in the United Kingdom.
What credential does she hold and where is she based?
Her listed credential is NCPS and she practises from the United Kingdom.
Are sessions available in other languages?
Sessions are offered in English.
Can I work with her from outside the UK?
She accepts international clients; check the booking steps to confirm time zones and session arrangements.
How are sessions paid for and how much do they cost?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.