Counsellor profile
Nicholas Taylor, BACP
United Kingdom
BACP counsellor - anger and life stress
Continue with NicholasKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 174269
- Experience15 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-centred approach
- CBT techniques
- Mindfulness practice
About Nicholas
Nicholas Taylor is a BACP-registered counsellor in the United Kingdom with 15 years of professional experience. He works with adults on concerns such as stress, anxiety, self-esteem, depression, ADHD, addictions, relationship strain, trauma and abuse, grief, parenting pressures, sleeping problems, career issues and anger.
He starts from the view that each person is the expert on their own life and brings strengths to difficult situations. Sessions are practical and focused on what the client wants to change. Nicholas encourages straightforward conversation and small, manageable steps to reduce the things that trigger snapping, resentment, or ongoing tension.
His practice draws on client-centred ways of working that keep the person's experience central. He also uses cognitive behavioural ideas to spot unhelpful thinking patterns and mindfulness methods to build pause and attention in stressful moments. Narrative and solution-focused approaches are used when they fit the client's goals.
Nicholas works to GMT and notes he will reply during GMT 9am-8pm, while recognising clients may be in other time zones. He helps people who want clearer communication, calmer responses, and a stronger sense of control over daily reactions. Sessions aim to translate insight into doable actions.
To begin, people complete a short matching questionnaire and then schedule a first session. The practice uses a subscription model which can be cancelled at any time and fees vary with location.
How sessions work
Online approaches and how they help
Client-centred work keeps the client's experience at the heart of sessions, helping the counsellor listen and reflect what matters most to the person. This approach is useful when someone wants to understand the patterns behind their anger and make sense of how it affects relationships.Cognitive behavioural therapy (CBT) focuses on identifying unhelpful thoughts and testing them against experience. It helps people spot triggers, try different responses, and reduce automatic reactions that lead to snapping or resentment.
Mindfulness therapy trains simple attention and breathing practices so moments of irritation can be noticed earlier. This makes it easier to pause and choose a calmer response rather than reacting immediately.
Choosing the right mix of approaches is part of the process. The therapist will work collaboratively to decide which methods best match the client's goals and preferences, and will adjust the plan as progress is made.
If you want online sessions, please confirm the exact session formats offered before booking as these are not specified here. Many people find online work helps fit counselling into busy days, makes follow-ups simpler, and reduces travel time. Others appreciate shorter check-ins or sessions that suit a work break or different time zone. Registered or accredited professionals can explain the session rhythm and practicalities when you sign up.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger or temper issues are addressed?
Nicholas helps with snapping at loved ones, workplace frustration, built-up resentment and other everyday anger-related problems. He also supports people dealing with anger alongside stress, grief or relationship strain.
What is his therapeutic style like?
He works in a client-centred way, focusing on the person's experience and goals. Practical tools from CBT and mindfulness are added to change thinking and response patterns.
How much experience does he have?
He has 15 years of professional experience working with adult clients on issues including anxiety, depression, addictions and anger.
What credentials and country is he based in?
Nicholas is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Does he work in languages other than English?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients and notes his working hours follow GMT; he aims to reply as soon as possible to people in other time zones.
How are sessions arranged and what about cost?
Sessions use a subscription that can be cancelled at any time and fees vary with location. Exact costs are provided during the sign-up and matching process.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.