Patricia Karl, LMHC

Patricia Karl is a Licensed Mental Health Counselor (LMHC) in Florida with 16 years of clinical experience. She works with adults who are dealing with anxiety, trauma, relationship challenges, anger, and major life changes. Many clients come because they feel stuck in familiar patterns or overwhelmed by stress that keeps returning.

Patricia uses a trauma-aware approach and blends methods to help people move from insight to practical change. She draws on Eye Movement Desensitization and Reprocessing (EMDR) and psychodynamic ideas to look at how past experiences shape present reactions. Cognitive Behavioral Therapy (CBT) and solution-focused work are used to build concrete skills for handling day-to-day problems.

In sessions she is direct and collaborative. She helps clients identify repeated patterns, trace where those patterns began, and practice tools to manage strong feelings. For people dealing with anger, this can mean learning ways to notice triggers, shift responses, and rebuild trust in relationships.

Patricia also addresses related concerns such as grief, addiction, caregiver stress, attachment and abandonment issues, chronic pain and illness, codependency, communication problems, and separation. She pays attention to how emotional, physical, and relational factors interact when someone is struggling.

Her work focuses on clear goals and practical steps. To begin, interested people use the site matching process to choose online therapy options and schedule an initial session. Sessions use a subscription that can be canceled at any time.

How her approaches translate to online work