Key details
- CredentialsLMFT
- LicenseLMFT, California / 83322
- NPI1669772851
- Experience15 years
- LanguagesEnglish, Portuguese
- LocationCalifornia
About
- Attachment based work
- Cognitive behavioral tools
- Mindfulness practices
About Paula
Paula Corano is a Licensed Marriage and Family Therapist (LMFT) in California with 15 years of clinical experience. She holds a master's degree in Clinical Psychology from Pepperdine University. She works with adults on a wide range of life stresses, including relationship strain, parenting concerns, grief, trauma, and anger.
Paula uses clear, goal-focused work to help people break unhelpful thinking patterns. She draws on approaches that emphasize how relationships and attachment shape feelings and behavior. Her background includes Parent-Child Interaction Therapy training from the University of California, Davis, which informs her work with parents and children.
In sessions she combines practical feedback with client-centered listening. That means setting goals together and using tools that can be practiced between meetings. She often uses cognitive behavioral techniques and mindfulness practices to reduce reactivity and build different responses to stress.
Paula also uses emotionally-focused and attachment-based work when relationship patterns are at the root of pain. This helps people notice underlying needs and change repeated cycles that lead to arguments or withdrawal. She pays attention to cultural context and the ways family history and adoption or abandonment issues shape current relationships.
People who come to her for anger concerns can expect a mix of skill-building and relational work. She helps identify triggers, practice new coping steps, and talk through how anger affects connections at home and work. Sessions are offered in English and Portuguese and are grounded in practical steps clients can try between appointments.
How sessions work
Approaches used in online sessions and how they fit
Paula draws from Attachment-Based Therapy to look at how early relationships shape current reactions and connection patterns. This approach helps when anger or distance shows up in relationships and when people need a clearer sense of what they want from close ties.She also uses Cognitive Behavioral Therapy (CBT) to map thoughts that drive quick reactions and to teach alternative responses. CBT offers hands-on steps to reduce reactivity and manage stress at work or home. Mindfulness techniques are used alongside these methods to build greater awareness of bodily sensations and urges before they become outbursts.
Choosing the right approach is collaborative. She will work with each person to decide which methods match their goals, needs, and preferences and will adjust the plan as progress is made.
Confirm the current session formats before booking so you know what online options are offered. Online appointments can make it easier to fit sessions into a busy day, allow shorter check-ins when time is limited, and remove travel time from a schedule. Many people find it simpler to practice skills between meetings when sessions are scheduled during work breaks or at home, but check available formats to plan what will work best for you.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California
Languages
English, Portuguese
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family problems, depression, grief, anger, parenting concerns, trauma and related issues.
What is her therapy style like?
Her style is client-centered and goal-oriented, combining listening with practical feedback and exercises to practice between sessions.
How much experience does she have?
She has 15 years of clinical experience working with individuals, parents, couples and family concerns.
What are her credentials and where is she located?
She is a California LMFT and practices in California.
Which languages are available during sessions?
Sessions are offered in English and Portuguese.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions structured and what formats are offered?
Confirm current session options before booking to know which formats are available for meetings.
How does payment and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; to start, complete the matching questionnaire and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.