Counsellor profile
Peter Waters, NCPS
United Kingdom
Counsellor - Anger and Anxiety
Continue with PeterKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS22-00112
- Experience17 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- CBT techniques
- Mindfulness practice
- Client-centred work
About Peter
Peter Waters is a counsellor registered with NCPS with 17 years of experience in the United Kingdom. He works with people facing stress, anxiety, relationship strain, trauma and abuse, and intimacy-related problems, and also helps with anger, depression, addictions and other concerns. Sessions are conducted in English and he accepts international clients.
He focuses on practical conversation and clear techniques rather than jargon. He uses client-centred methods to listen and understand what matters to each person. Cognitive Behavioural Therapy is part of his toolkit for tackling unhelpful thought patterns and behaviour. Mindfulness and existential approaches are also used to help people consider values and present-moment awareness.
Peter commonly supports people dealing with grief, sleep and eating issues, self-esteem and coping with life changes. He also works with concerns related to abandonment, attachment, adoption and foster care, and some neurodiversity matters such as autism and Asperger syndrome. He addresses topics linked to sexuality and kink culture in a nonjudgemental way.
In sessions he aims to map out what a person wants to change and then tests small practical steps. Conversations are direct and plain. He adapts pace and focus over time according to what is proving useful.
People who choose to work with him often want clear tools for anger, better ways to handle relationship conflict, or a straightforward plan for managing anxiety and stress. To begin, clients use the platform questionnaire and then book a first session to set goals.
How sessions work
How his approaches translate to online work
Client-Centred Therapy focuses on hearing each person’s experience and shaping sessions around their concerns; online this usually means the counsellor follows the client’s priorities and checks in about what is most pressing. Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and behaviours and uses small exercises to test new ways of responding; it works well for anger, anxiety and stress when sessions include practical tasks to try between meetings. Mindfulness Therapy uses brief attention and breathing practices to notice reactions rather than act on them, which can help with impulse-driven anger and rumination.Finding the right mix of methods is part of the work. The counsellor will collaborate with the client to decide which approaches fit best, and adjust over time based on what helps meet the person’s goals and daily demands. This is a practical conversation rather than a one-size-fits-all prescription.
The original biography does not list which online formats are offered, so please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, allow a quieter check-in during a work break, or remove the need to be on camera if that suits the client. Registered or accredited professionals and therapists commonly use these conveniences to help people keep therapy consistent alongside everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship issues, trauma and abuse, intimacy concerns, anger, depression, addictions and related topics listed in his profile.
What is his approach in sessions?
His style blends client-centred listening with practical CBT tools, plus mindfulness and existential ideas to clarify values and present concerns.
How much experience does he have?
He has 17 years of professional experience working with a wide range of emotional and relational issues.
What credential does he hold and where is he based?
He is registered with NCPS and practices in the United Kingdom.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How are costs and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.