Rikki Bullard, LPC, LCMHC

Rikki Bullard is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 16 years of experience. She works with adults on concerns such as depression, anxiety, relationship strain, parenting stress, trauma and anger. Sessions focus on practical skills to manage day-to-day challenges and reduce recurring patterns that cause frustration.

Rikki takes a client-centered approach. She starts by listening and asking reflective questions to understand what matters most to each person. That shapes each session and lets the work shift as needs and goals change.

She draws on cognitive behavioral ideas to identify unhelpful thoughts and behaviors. That helps people notice triggers, test assumptions, and try different responses when they feel overwhelmed or angry. Attachment-based and emotionally-focused ideas are used to look at how relationships and past experiences affect reactions now.

Rikki also brings existential perspectives when people face big questions about meaning and life changes. Conversations can include practical coping tools, communication skills for strained relationships, and ways to rebuild routines after loss or major transitions.

Her practice emphasizes straightforward techniques and real-world application. People leave sessions with clear steps to try between meetings and with ways to measure progress over time.

To begin, readers should confirm current session formats and follow the site's booking steps to complete a short matching questionnaire and schedule a first appointment.

How her approaches translate to online sessions