Rochelle Sladky, LPC

Rochelle Sladky is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She works with adults and adolescents on problems like anxiety, depression, relationship and family strain, trauma and abuse, parenting stress, and anger. Rochelle also supports people dealing with grief, identity and LGBT concerns, career stress, ADHD, and coping with life changes.

She brings prior business experience in hiring, training, and mentoring into her work as a counselor. That background shapes a practical approach to sessions. Conversations often focus on everyday patterns, decision points, and what to try between meetings. Rochelle describes her role as a partner in sorting out problems and testing small, realistic changes.

Her clinical tools include cognitive behavioral methods, mindfulness practices, existential conversation, and motivational interviewing. She uses these to help people notice unhelpful thoughts, practice present-moment awareness, clarify personal meaning, and find motivation for change. Sessions mix talking, exercises, and goal-setting depending on what the person needs.

Rochelle has worked with people affected by developmental trauma, PTSD, chronic health concerns, and blended-family dynamics. She also coaches young adults, single parents, and caregivers, drawing on hands-on mentoring skills from her earlier career. Her work addresses both practical problem solving and bigger questions about values and direction.

Those interested in starting a series of sessions are invited to complete the site matching questionnaire and schedule a first appointment. The counselor offers services in English and practices within Texas under the LPC credential.

How her approaches translate to online sessions